| Food database and calorie counter |
Source: USDA |
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 187
Calories 281
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| % Daily Values* |
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Total Fat
20.82g
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32% |
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Saturated Fat
8.024g
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40% |
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Polyunsaturated Fat
0.722g
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Monounsaturated Fat
9.256g
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Cholesterol
79mg
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26% |
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Sodium
54mg
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2% |
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Potassium
213mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
21.97g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
281
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Fat
20.82g
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Carbs
0g
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Protein
21.97g
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| There are 281 calories in 3 ounces of Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Brisket:
Related Types of Beef:
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on 04 March 2015
