Food database and calorie counter |
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Beef Brisket (Lean Only Eaten)
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Nutrition Facts
Serving Size |
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
1.115g
Cholesterol
20mg
7%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.22g
Vitamin D
-
Calcium
1mg
0%
Iron
0.59mg
3%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
48
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Fat
2.42g
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Carbs
0g
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Protein
6.22g
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There are 48 calories in 1 thin slice of Beef Brisket (Lean Only Eaten). |
Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Common Serving Sizes:
Related Types of Brisket:
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Corned Beef Brisket (Cured)
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view more brisket nutritional info |
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