| Food database and calorie counter |
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4 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
| Serving Size |
4 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
21.97g
28%
Saturated Fat
8.571g
43%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
9.707g
Cholesterol
78mg
26%
Sodium
189mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.87g
Vitamin D
-
Calcium
7mg
1%
Iron
1.98mg
11%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
287
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Fat
21.97g
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Carbs
0g
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Protein
20.87g
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| There are 287 calories in 4 thin slices of Beef Brisket. |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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view more brisket nutritional info |
Related Types of Beef:
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