| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
1.95g
2%
Saturated Fat
0.371g
2%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.86g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
9.25g
3%
Dietary Fiber
4.4g
16%
Sugars
0.82g
Protein
2.87g
Vitamin D
-
Calcium
37mg
3%
Iron
1.06mg
6%
Potassium
292mg
6%
Vitamin A
26mcg
3%
Vitamin C
8.2mg
9%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
1.95g
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Carbs
9.25g
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Protein
2.87g
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| There are 57 calories in 3 ounces of Cooked Artichoke. |
| Calorie breakdown: 27% fat, 56% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Artichokes (Globe or French, Unprepared, Frozen)
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