Food database and calorie counter Source: Generic

Artichoke Hearts in Oil

Nutrition Facts
Serving Size 1 heart
Amount Per Serving
Calories from Fat 21
Calories 33
% Daily Values*
Total Fat 2.35g 4%
  Saturated Fat 0.329g 2%
  Polyunsaturated Fat 0.261g  
  Monounsaturated Fat 1.688g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 91mg  
Total Carbohydrate 2.87g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0.25g  
Protein 0.89g  
Vitamin A 4% Vitamin C 17%
Calcium 5% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
Carbohydrates, 2.87g (32%) Fat, 2.35g (58%) Protein, 0.89g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 33 calories in 1 Artichoke Heart in Oil.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 heart 33
1 oz 34
100 g 119
1 cup 155

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Kirkland Signature Artichoke Hearts Marinated in Oil
Kirkland Signature Artichoke Hearts in Oil
Peanut Oil
Soybean Oil
Artichokes (Globe or French, Unprepared, Frozen)
  view more results

Contains these Ingredients:

26 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
2 g Olive oil
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Recently Eaten By:

Karina Bassallo
on 04 March 2015
on 03 March 2015
Wayne Beaupre
on 02 March 2015
on 25 February 2015

Recently Eaten With:

FatSecret members have recently eaten Artichoke Hearts in Oil with these foods:
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
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