Food database and calorie counter Source: Generic

Stuffed Artichokes

Nutrition Facts
Serving Size 1 stuffed globe
Amount Per Serving
Calories from Fat 130
Calories 397
% Daily Values*
Total Fat 14.43g 22%
  Saturated Fat 3.376g 17%
  Polyunsaturated Fat 2.254g  
  Monounsaturated Fat 7.796g  
Cholesterol 8mg 3%
Sodium 1037mg 43%
Potassium 622mg  
Total Carbohydrate 54.42g 18%
  Dietary Fiber 9.5g 38%
  Sugars 5.55g  
Protein 14.83g  
Vitamin A 0% Vitamin C 28%
Calcium 26% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
Carbohydrates, 54.42g (53%) Fat, 14.43g (32%) Protein, 14.83g (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 397 calories in 1 stuffed globe of Stuffed Artichokes.
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Sam's Choice Creamy Spinach Artichoke Stuffed Chicken Breast
Modern Farms Spinach & Artichoke Parmesan Stuffed Portabellas
Artichokes (Globe or French, Unprepared, Frozen)
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
  view more results

Contains these Ingredients:

59 g Bread crumbs
132 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
22 g Celery
15 g Onions
3 g Parsley
9 g Parmesan cheese (grated)
10 g Olive oil
1 g Salt
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Recently Eaten By:

on 21 February 2015
Hany Shendy
on 10 February 2015
on 21 January 2015
on 18 January 2015

Recently Eaten With:

FatSecret members have recently eaten Stuffed Artichokes with these foods:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Broiled or Baked Breaded or Floured Pork Chop
Sugardale Prestige Smoked Ham Butt Portion
Brown Sugar
Baked Beans

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