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Food database and calorie counter Source: Generic

Stuffed Artichokes

Nutrition Facts
Serving Size 1 stuffed globe
 
Amount Per Serving
Calories from Fat 130
Calories 397
 
% Daily Values*
Total Fat 14.43g 22%
  Saturated Fat 3.376g 17%
  Polyunsaturated Fat 2.254g  
  Monounsaturated Fat 7.796g  
Cholesterol 8mg 3%
Sodium 1037mg 43%
Potassium 622mg  
Total Carbohydrate 54.42g 18%
  Dietary Fiber 9.5g 38%
  Sugars 5.55g  
Protein 14.83g  
 
Vitamin A 0% Vitamin C 28%
Calcium 26% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
Carbohydrates, 54.42g (53%) Fat, 14.43g (32%) Protein, 14.83g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
397
Fat
14.43g
Carbs
54.42g
Protein
14.83g
There are 397 calories in 1 stuffed globe of Stuffed Artichokes.
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Sam's Choice Creamy Spinach Artichoke Stuffed Chicken Breast
Modern Farms Spinach & Artichoke Parmesan Stuffed Portabellas
Artichokes (Globe or French, Unprepared, Frozen)
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
  view more results

Contains these Ingredients:

59 g Bread crumbs
132 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
22 g Celery
15 g Onions
3 g Parsley
9 g Parmesan cheese (grated)
10 g Olive oil
1 g Salt
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Recently Eaten By:

Jaimie624
on 26 June 2014
jfurgirl24
on 15 June 2014
Donna Dollars
on 07 June 2014
peeloh
on 09 May 2014

Recently Eaten With:

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