Food database and calorie counter Source: Generic

Stuffed Artichokes

Nutrition Facts
Serving Size 1 stuffed globe
 
Amount Per Serving
Calories from Fat 130
Calories 397
 
% Daily Values*
Total Fat 14.43g 22%
  Saturated Fat 3.376g 17%
  Polyunsaturated Fat 2.254g  
  Monounsaturated Fat 7.796g  
Cholesterol 8mg 3%
Sodium 1037mg 43%
Potassium 622mg  
Total Carbohydrate 54.42g 18%
  Dietary Fiber 9.5g 38%
  Sugars 5.55g  
Protein 14.83g  
 
Vitamin A 0% Vitamin C 28%
Calcium 26% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
Carbohydrates, 54.42g (53%) Fat, 14.43g (32%) Protein, 14.83g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
397
Fat
14.43g
Carbs
54.42g
Protein
14.83g
There are 397 calories in 1 stuffed globe of Stuffed Artichokes.
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Sam's Choice Creamy Spinach Artichoke Stuffed Chicken Breast
Modern Farms Spinach & Artichoke Parmesan Stuffed Portabellas
Artichokes (Globe or French, Unprepared, Frozen)
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
  view more results

Contains these Ingredients:

59 g Bread crumbs
132 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
22 g Celery
15 g Onions
3 g Parsley
9 g Parmesan cheese (grated)
10 g Olive oil
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

amodiogianpietro
on 08 September 2014
crazykitty5
on 30 August 2014
GogglesPaesano
on 22 August 2014
Jaimie624
on 08 August 2014

Recently Eaten With:

FatSecret members have recently eaten Stuffed Artichokes with these foods:
Fried Rice
Chicken Breast (Skin Not Eaten)
Red Robin Chardonnay
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Fresh Pork Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.