Food database and calorie counter

Calories in Turnover

The favorite choice for the term "Turnover" is 1 Apple Turnover or Dumpling which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of Turnover is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Turnovers

Fat(g) Carbs(g) Prot(g)
Calories

Sweet Turnovers (1 turnover serving)

Apple Turnover 14.78 35.75 2.98 285
Berry Turnover 13.93 35.71 2.97 277
Cherry Turnover 11.75 31.22 2.55 238
Guava Turnover 12.66 29.25 3.10 239
Lemon Turnover 12.18 29.01 2.71 235
Peach Turnover 12.46 32.73 3.00 253
Pumpkin Turnover 11.22 19.91 4.34 196

Savory Turnovers (1 turnover serving)

Meat Turnover 20.77 23.02 11.33 326
Meat and Bean Turnover 18.70 22.80 10.98 305
Meat and Cheese Turnover 23.72 24.71 11.00 358
Meat and Vegetable Turnover 16.57 20.22 9.41 268
Meat, Potato and Vegetable Turnover 15.61 20.13 8.78 257
Meat Turnover with Gravy 23.51 27.34 14.26 378

Other Common Suggestions

(1 turnover serving)
Fat(g) Carbs(g) Prot(g)
Calories
Chicken Turnover with Gravy 20.06 22.40 10.82 315
Low Fat Chicken or Turkey and Vegetable Turnover 6.99 33.95 9.97 239
Low Fat Meat and Cheese Turnover 7.10 42.47 13.31 291
Meat and Cheese Turnover in Tomato-Based Sauce 17.29 16.53 8.31 256
Low Fat Meat and Cheese Turnover in Tomato-Based Sauce 7.13 39.72 14.12 282

Foods related to Turnover:

Calzones Dumplings Pizza Pies
Pastries

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Nutrition Facts
Serving Size 1 turnover
 
Amount Per Serving
Calories from Fat 133
Calories 285
 
% Daily Values*
Total Fat 14.78g 23%
  Saturated Fat 2.95g 15%
  Polyunsaturated Fat 4.592g  
  Monounsaturated Fat 6.493g  
Cholesterol 0mg 0%
Sodium 265mg 11%
Potassium 51mg  
Total Carbohydrate 35.75g 12%
  Dietary Fiber 1.1g 4%
  Sugars 12.98g  
Protein 2.98g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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