| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 turnover
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| Amount Per Serving |
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Calories from Fat 187
Calories 326
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| % Daily Values* |
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Total Fat
20.77g
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32% |
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Saturated Fat
5.254g
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26% |
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Polyunsaturated Fat
4.96g
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Monounsaturated Fat
9.073g
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Cholesterol
21mg
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7% |
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Sodium
381mg
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16% |
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Potassium
105mg
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Total Carbohydrate
23.02g
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8% |
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Dietary Fiber
0.9g
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4% |
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Sugars
0.11g
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Protein
11.33g
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| Vitamin A
0% |
Vitamin C
0% |
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16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
326
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Fat
20.77g
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Carbs
23.02g
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Protein
11.33g
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| There are 326 calories in 1 Meat Turnover. |
| Calorie breakdown: 58% fat, 28% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Turnover:
Related Types of Pastries:
See Also:
Contains these Ingredients:
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28 g White wheat flour (all purpose, bleached, enriched)
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25 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
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14 g Household shortening
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1 g Salt
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13 g Beef gravy (canned)
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7 g Water
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