Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 turnover
 
Amount Per Serving
Calories from Fat 140
Calories 257
 
% Daily Values*
Total Fat 15.61g 24%
  Saturated Fat 3.947g 20%
  Polyunsaturated Fat 3.735g  
  Monounsaturated Fat 6.804g  
Cholesterol 16mg 5%
Sodium 290mg 12%
Potassium 132mg  
Total Carbohydrate 20.13g 7%
  Dietary Fiber 1.1g 4%
  Sugars 0.79g  
Protein 8.78g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
Carbohydrates, 20.13g (31%) Fat, 15.61g (55%) Protein, 8.78g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
257
Fat
15.61g
Carbs
20.13g
Protein
8.78g
There are 257 calories in 1 Meat Potato and Vegetable Turnover.
Calorie breakdown: 55% fat, 31% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 33
1 oz 83
1 turnover 257
100 g 292

Related Types of Turnover:

Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat Turnover
Meat and Cheese Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
  view more turnover nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

21 g White wheat flour (all purpose, bleached, enriched)
19 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
7 g Potatoes (flesh without skin, without salt, boiled)
9 g Onions (without salt, drained, cooked, boiled)
7 g Carrots (without salt, drained, cooked, boiled)
11 g Household shortening
1 g Salt
10 g Beef gravy (canned)
5 g Water
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Recently Eaten By:

irmagabriunaite
on 28 October 2014
gvantsaa
on 16 September 2014
Gym Rat
on 06 July 2014
basakua
on 09 April 2014

Recently Eaten With:

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