Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories from Fat 106
Calories 238
% Daily Values*
Total Fat 11.75g 18%
  Saturated Fat 2.344g 12%
  Polyunsaturated Fat 3.644g  
  Monounsaturated Fat 5.168g  
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 58mg  
Total Carbohydrate 31.22g 10%
  Dietary Fiber 1g 4%
  Sugars 12.85g  
Protein 2.55g  
Vitamin A 5% Vitamin C 1%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 238 calories in 1 Cherry Turnover or Dumpling.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 turnover 238
100 g 305

Related Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info

Related Types of Turnover:

Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat Turnover
Meat and Cheese Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
  view more turnover nutritional info
Other Related Foods

See Also:

Acerola (West Indian Cherry)
Red Sour Cherries
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results

Contains these Ingredients:

1 g Cornstarch
19 g White wheat flour (all purpose, bleached, enriched)
34 g Red sour cherries (solids and liquids, water pack, canned)
0 g Margarine (regular, 80% fat with salt, stick)
10 g Household shortening
0 g Salt
4 g Water
9 g Granulated sugar
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Recently Eaten By:

on 28 November 2015
on 20 November 2015
Rocking 65
on 14 November 2015
Marie Mars
on 03 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cherry Turnover or Dumpling with these foods:
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