Food database and calorie counter

Carbs in Soups

The favorite choice for the term "Soups" is 1 cup of Vegetarian Vegetable Soup (Prepared with Water) which has about 12 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Soups is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Soup

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Vegetable Soups (1 cup serving)

Barley Soup 14.21 0.20 3.7 17.91
Broccoli Soup 15.82 10.31 2.1 17.92
Butternut Squash Soup 15.71 4.34 2.2 17.91
Cabbage Soup 5.99 4.04 1.7 7.69
Chunky Vegetable Soup 17.81 3.94 1.2 19.01
French Onion Soup 36.43 3.57 2.9 39.33
Hot and Sour Soup 4.75 1.59 0.2 4.95
Leek Soup 8.43 1.93 3.0 11.43
Lentil Soup 14.21 2.38 12.4 26.61
Miso Soup 5.88 2.59 1.9 7.78
Mixed Beans Soup 15.43 2.57 6.2 21.63
Potato Soup 13.75 5.22 0.5 14.25
Pumpkin Soup 8.09 4.16 2.9 10.99
Split Pea Soup 21.50 8.15 5.0 26.50
Tomato Soup 16.93 10.54 1.0 17.93
Vegetable Soup 11.28 3.83 0.7 11.98
Vegetable Soup (Low Sodium) 11.64 4.05 0.5 12.14

Meat Soups (1 cup serving)

Beef Barley Soup 18.11 1.53 4.9 23.01
Beef Rice Soup 10.92 0.67 0.5 11.42
Chicken Soup 1.88 0.88 - 1.88
Chicken Soup with Dumplings 5.55 0.55 0.5 6.05
Chicken Tortilla Soup 13.51 2.20 2.5 16.01
Chicken Vegetable Soup 7.58 1.30 1.0 8.58
Chili Beef Soup 11.95 7.22 9.5 21.45
Chunky Beef Soup 18.16 1.94 1.4 19.56
Chunky Chicken Soup 15.11 2.09 1.4 16.51
Chunky Turkey Soup 14.07 - - 14.07
Italian Wedding Soup 14.21 3.54 1.7 15.91
Taco Soup 15.27 3.14 4.8 20.07
Tomato Beef Soup 19.65 0.71 1.5 21.15
Turkey Vegetable Soup 16.14 2.68 1.2 17.34
Vegetable Beef Soup 8.17 1.12 2.0 10.17
Vegetable Chicken Rice Soup 6.86 1.04 1.0 7.86
Won Ton Soup (Wonton) 13.24 0.70 1.0 14.24

Noodle Soups (1 cup serving)

Beef Noodle Soup 8.28 2.59 0.7 8.98
Chicken Noodle Soup 7.40 1.06 - 7.40
Chunky Chicken Noodle Soup 13.24 1.56 3.8 17.04
Egg Drop Soup 1.10 0.90 - 1.10
Instant Noodle Soup 6.82 0.43 0.5 7.32
Minestrone Soup 14.94 5.21 5.8 20.74
Turkey Noodle Soup 7.94 0.51 0.7 8.64
Vegetable Noodle Soup 11.28 3.83 0.7 11.98

Creamed Soups (1 cup serving)

Cream of Asparagus Soup 13.19 4.09 0.5 13.69
Cream of Cauliflower Soup 13.88 10.09 1.5 15.38
Cream of Celery Soup 10.91 4.81 0.7 11.61
Cream of Chicken Soup 17.97 1.36 - 17.97
Cream of Leek Soup 18.32 10.89 0.5 18.82
Cream of Mushroom Soup 16.87 3.66 - 16.87
Cream of Shrimp Soup 10.76 4.22 0.2 10.96

Bisques (1 cup serving)

Lobster Bisque 12.47 9.92 0.2 12.67
Tomato Bisque 45.37 - 2.1 47.47

Chowders (1 cup serving)

Clam Chowder 17.01 5.47 2.0 19.01
Fish Chowder 11.01 6.12 0.7 11.71
Manhattan Clam Chowder 13.21 2.57 2.2 15.41
New England Clam Chowder 14.85 7.34 1.5 16.35
Potato Chowder 17.62 8.01 1.5 19.12

Gumbo (1 cup serving)

New Orleans Type Gumbo 9.40 4.34 1.7 11.10
New Orleans Type Gumbo with Rice 15.50 3.90 1.7 17.20
Lobster Gumbo 17.47 5.93 2.9 20.37
Shrimp Gumbo 15.65 5.44 2.7 18.35
Chicken Gumbo 12.74 4.84 4.0 16.74

Broths (1 cup serving)

Beef Broth or Bouillon 0.10 - - 0.10
Beef Broth (Low Sodium) 2.88 0.31 - 2.88
Chicken Broth or Bouillon 0.91 0.70 - 0.91
Chicken Broth (Low Sodium) -0.04 - 1.0 0.96
Fish Broth 0.98 0.22 - 0.98
Vegetable Broth or Bouillon 1.99 1.08 - 1.99

Foods related to Soups:

Bisque Broth Chicken Soup Chowders
Gumbo Miso Soup Tomato Soup Noodle Soup
Stews Chili

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Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 17
Calories 72
 
% Daily Values*
Total Fat 1.93g 3%
  Saturated Fat 0.294g 1%
  Polyunsaturated Fat 0.723g  
  Monounsaturated Fat 0.834g  
Cholesterol 0mg 0%
Sodium 827mg 34%
Potassium 210mg  
Total Carbohydrate 11.98g 4%
  Dietary Fiber 0.7g 3%
  Sugars 3.83g  
Protein 2.12g  
 
Vitamin A 70% Vitamin C 2%
Calcium 2% Iron 6%

     
 

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