| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
7.06g
9%
Saturated Fat
2.275g
11%
Trans Fat
-
Polyunsaturated Fat
0.981g
Monounsaturated Fat
3.003g
Cholesterol
53mg
18%
Sodium
769mg
33%
Total Carbohydrate
14.24g
5%
Dietary Fiber
1g
3%
Sugars
0.7g
Protein
14.17g
Vitamin D
-
Calcium
36mg
3%
Iron
1.78mg
10%
Potassium
321mg
7%
Vitamin A
70mcg
8%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (36%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
7.06g
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Carbs
14.24g
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Protein
14.17g
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| There are 181 calories in 1 cup of Won Ton Soup (Wonton). |
| Calorie breakdown: 36% fat, 32% carbs, 32% protein. |
Other Common Serving Sizes:
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