Food database and calorie counter Source: Generic

1 cup

Miso Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 84
 
% Daily Values*
Total Fat 3.36g 5%
  Saturated Fat 0.622g 3%
  Polyunsaturated Fat 1.394g  
  Monounsaturated Fat 1.085g  
Cholesterol 0mg 0%
Sodium 998mg 42%
Potassium 367mg  
Total Carbohydrate 7.78g 3%
  Dietary Fiber 1.9g 8%
  Sugars 2.59g  
Protein 6.02g  
 
Vitamin A 0% Vitamin C 8%
Calcium 6% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: bean curd soup; tofu soup
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
Carbohydrates, 7.78g (36%) Fat, 3.36g (35%) Protein, 6.02g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
84
Fat
3.36g
Carbs
7.78g
Protein
6.02g
There are 84 calories in 1 cup of Miso Soup.
Calorie breakdown: 35% fat, 36% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 84

Related Types of Miso Soup:

Trader Joe's Miso Soup
Eating Right Miso Noodle Soup
The Spice Hunter Miso Udon Soup
San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular)
Annie Chun's Miso Noodle Soup Bowl
  view more miso soup nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Marukome Miso Soup
Miko Brand Miso Soup
Fresh & Easy Udon Miso Soup Bowl
Fusia Miso Soup
Annie Chun's Miso Soup Noodle Bowl
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
8 g Carrots (without salt, drained, cooked, boiled)
22 g Onions (without salt, drained, cooked, boiled)
31 g Spinach (without salt, drained, cooked, boiled)
12 g Miso
166 g Chicken stock (canned)
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Recently Eaten By:

Zeusnme
on 21 December 2014
jeanniefrank
on 20 December 2014
bmatsuyama
on 19 December 2014
mvonkorff
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Miso Soup with these foods:
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Grilled Fish


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