| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 59
Calories 163
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| % Daily Values* |
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Total Fat
6.54g
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10% |
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Saturated Fat
1.21g
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6% |
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Polyunsaturated Fat
2.023g
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Monounsaturated Fat
2.808g
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Cholesterol
73mg
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24% |
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Sodium
620mg
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26% |
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Potassium
429mg
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Total Carbohydrate
18.35g
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6% |
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Dietary Fiber
2.7g
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11% |
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Sugars
5.44g
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Protein
8.88g
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| Vitamin A
0% |
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Vitamin C
30% |
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| Calcium
13% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (35%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
6.54g
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Carbs
18.35g
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Protein
8.88g
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| There are 163 calories in 1 cup of Shrimp Gumbo. |
| Calorie breakdown: 35% fat, 44% carbs, 21% protein. |
Other common serving sizes:
Related types of Gumbo:
Related types of Shrimp:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Shrimp Gumbo with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 17 May 2013
