| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup
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| Amount Per Serving |
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Calories from Fat 69
Calories 190
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| % Daily Values* |
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Total Fat
7.64g
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12% |
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Saturated Fat
2.706g
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14% |
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Polyunsaturated Fat
0.522g
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Monounsaturated Fat
3.067g
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Cholesterol
39mg
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13% |
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Sodium
891mg
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37% |
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Potassium
434mg
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Total Carbohydrate
15.91g
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5% |
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Dietary Fiber
1.7g
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7% |
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Sugars
3.54g
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Protein
13.86g
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| Vitamin A
48% |
Vitamin C
9% |
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Note:
Includes: canned, ready-to-serve; home recipe
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (37%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
7.64g
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Carbs
15.91g
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Protein
13.86g
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| There are 190 calories in 1 cup of Italian Wedding Soup. |
| Calorie breakdown: 37% fat, 34% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
Contains these Ingredients:
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38 g Meat loaf, NS as to type of meat
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125 g Chicken, broth, bouillon, or consomme
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3 g Cheese, Parmesan, hard
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21 g Macaroni (enriched, cooked)
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28 g Red tomatoes (canned)
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12 g Onions
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4 g Spinach
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12 g Carrots
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0.1 g Black pepper
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0 g Salt
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