Food database and calorie counter

Sodium in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has about 33 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Snacks is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Snacks

Sodium(mg)

Sweet Snacks (1 snack serving)

Apple 1
Chocolate Creme Filled Snack Cake 212
Chocolate Chip Crisped Rice Bar 78
Cookie 33
Doughnut 204
Hard Granola Bar 74
Leather Fruit Bar 18
Licorice 6
Milk Chocolate Candy Bar 35
Soft Raisin Granola Bar 121
Taffy 13

Savory or Salty Snacks (1 oz serving)

Air Popped Popcorn 2
Banana Chips 2
Beef Jerky 627
Brown Rice Cakes 92
Cheese Flavor Popcorn 252
Cheese Puffs 298
Corn Chips 175
Crackers 241
Hard Pretzels 385
Mixed Nuts 112
Peanuts 91
Salted Potato Chips 149
Tortilla Chips 119
Trail Mix 65

Foods related to Snacks:

Apricots Biscuits Brownies Crispbread
Jerky Mixed Nuts Pistachios Potato Chips
Sunflower Seeds Wafers Rice Cakes Chocolate
Gum Pretzels Puddings Seeds
Trail Mix Candies Crackers Chips
Nuts Fruit

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Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 19
Calories 49
 
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 0.477g 2%
  Polyunsaturated Fat 0.464g  
  Monounsaturated Fat 1.063g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 10mg  
Total Carbohydrate 6.9g 2%
  Dietary Fiber 0.2g 1%
  Sugars 2.76g  
Protein 0.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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