Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 110
 
% Daily Values*
Total Fat 1.29g 2%
  Saturated Fat 0.181g 1%
  Polyunsaturated Fat 0.657g  
  Monounsaturated Fat 0.269g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 93mg  
Total Carbohydrate 22.05g 7%
  Dietary Fiber 4.1g 16%
  Sugars 0.25g  
Protein 3.67g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 22.05g (81%) Fat, 1.29g (10%) Protein, 3.67g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.29g
Carbs
22.05g
Protein
3.67g
There are 110 calories in 1 ounce of Air Popped Popcorn.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 31
1 oz 110
100 g 387

Related Types of Popcorn:

Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

Air Popped White Popcorn
Old Dutch Air Popped Popcorn
Martin's Air Popped Popcorn
Trader Joe's Reduced Guilt Air-Popped Popcorn
Great Value Air Popped Popcorn
  view more results

Used in these Member Recipes:

Peanut Butter Marshmallow Popcorn Balls
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Recently Eaten By:

curtbarden
on 21 December 2014
kemperd7749
on 21 December 2014
hardlyperfect
on 20 December 2014
clydebrown
on 20 December 2014

Recently Eaten With:

FatSecret members have recently eaten Air Popped Popcorn with these foods:
Promise Light Spread
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