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Sodium in Chocolate

The favorite choice for the term "Chocolate" is 1 bar of Milk Chocolate Candies which has about 35 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Chocolate is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Chocolate Serving Sizes

Sodium(mg)

Milk Chocolate

1 miniature bar 6
1 bar (1.55 oz) 35
1 oz 22

Dark Chocolate

1 block 1
1 bar (1.45 oz) 2
1 oz 2

Sweet Chocolate

1 bar (1.45 oz) 7
1 oz 5

Chocolate Chips

1 piece -
1/4 cup regular chips 5
1/4 cup mini chips 5
1/4 cup large chips 4

Popular Types of Milk Chocolate Candies

(1 bar serving)
Sodium(mg)
Milk Chocolate with Almonds 30
Milk Chocolate with Rice Cereal 58
Milk Chocolate with Fruit and Nuts 16

Other Popular Types of Chocolate

Sodium(mg)
1 Baking Chocolate Square 7
1/2 cup White Chocolate Chips 76

Popular Brands of Chocolate

Sodium(mg)
1 package M&M's 30
1 package Peanut M&M's 25
1 package Hershey's Milk Chocolate Bar 40
1 100 Calorie Hershey's Bar 35
1 serving Hershey's Kisses 35
1 Hershey's Extra Dark Chocolate Stick -
1 Milky Way Bar 95
1 Snickers Bar 150
1 Mini Snickers Bar 90
1 100 Calorie Snickers Bar 50
1 KitKat Extra Crispy Bar 35
1 package Reese's Pieces 85

Foods related to Chocolate:

Brownies Dark Chocolate Cocoa Puddings
Candies Snacks

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Nutrition Facts
Serving Size 1 bar (1.55 oz)
 
Amount Per Serving
Calories from Fat 117
Calories 235
 
% Daily Values*
Total Fat 13.05g 20%
  Saturated Fat 6.262g 31%
  Polyunsaturated Fat 0.375g  
  Monounsaturated Fat 5.811g  
Cholesterol 10mg 3%
Sodium 35mg 1%
Potassium 164mg  
Total Carbohydrate 26.14g 9%
  Dietary Fiber 1.5g 6%
  Sugars 22.66g  
Protein 3.37g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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