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Fat in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has about 2.1 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Snacks is shown below.

view other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Snacks	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Sweet Snacks (1 snack serving)
Apple	-	0.01	0.07	0.04	0.23
Chocolate Creme Filled Snack Cake	-	2.85	2.62	1.43	7.25
Chocolate Chip Crisped Rice Bar	-	1.12	1.02	1.47	3.78
Cookie	-	1.06	0.46	0.48	2.14
Doughnut	-	5.10	2.48	2.17	10.51
Hard Granola Bar	-	1.10	3.01	0.59	4.95
Leather Fruit Bar	-	0.15	0.04	0.93	1.22
Licorice	-	-	-	-	0.01
Milk Chocolate Candy Bar	-	5.81	0.38	6.26	13.05
Soft Raisin Granola Bar	-	1.22	1.38	4.12	7.65
Taffy	-	0.35	0.28	0.24	0.89
Savory or Salty Snacks (1 oz serving)
Air Popped Popcorn	-	0.27	0.66	0.18	1.29
Banana Chips	-	0.55	0.18	8.21	9.53
Beef Jerky	-	3.21	0.29	3.08	7.26
Brown Rice Cakes	-	0.29	0.28	0.16	0.79
Cheese Flavor Popcorn	-	2.75	4.36	1.82	9.41
Cheese Puffs	0.23	2.96	5.29	1.56	10.14
Corn Chips	0.18	2.24	3.97	1.02	8.05
Crackers	-	3.02	2.71	1.07	7.19
Hard Pretzels	-	0.35	0.31	0.14	0.75
Mixed Nuts	-	9.07	3.67	2.49	15.96
Peanuts	-	7.35	4.33	2.46	14.88
Salted Potato Chips	-	2.79	3.45	3.11	10.62
Tortilla Chips	-	2.70	2.82	0.70	6.62
Trail Mix	-	3.55	2.74	1.57	8.33

Foods related to **Snacks**:
Apricots	Biscuits	Brownies	Crispbread
Jerky	Mixed Nuts	Pistachios	Potato Chips
Sunflower Seeds	Wafers	Rice Cakes	Chocolate
Gum	Pretzels	Puddings	Seeds
Trail Mix	Candies	Crackers	Chips
Nuts	Fruit

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Popular Pick:

Cookie

Nutrition Facts

Serving Size 1 medium

Amount Per Serving

Calories from Fat 19

Calories 49

% Daily Values*

Total Fat 2.14g

Saturated Fat 0.477g

Polyunsaturated Fat 0.464g

Monounsaturated Fat 1.063g

Cholesterol 0mg

Sodium 33mg

Potassium 10mg

Total Carbohydrate 6.9g

Dietary Fiber 0.2g

Sugars 2.76g

Protein 0.54g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Fat in Snacks

Popular Types of Snacks

Sweet Snacks (1 snack serving)

Savory or Salty Snacks (1 oz serving)

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