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Carbs in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Snacks is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Snacks

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Sweet Snacks (1 snack serving)

Apple 15.76 14.34 3.3 19.06
Chocolate Creme Filled Snack Cake 29.75 17.17 0.4 30.15
Chocolate Chip Crisped Rice Bar 19.84 - 0.6 20.44
Cookie 6.70 2.76 0.2 6.90
Doughnut 21.02 10.63 0.6 21.62
Hard Granola Bar 14.80 - 1.3 16.10
Leather Fruit Bar 17.26 - 0.8 18.06
Licorice 10.29 7.70 - 10.29
Milk Chocolate Candy Bar 24.64 22.66 1.5 26.14
Soft Raisin Granola Bar 26.75 - 1.8 28.55
Taffy 9.20 6.81 - 9.20

Savory or Salty Snacks (1 oz serving)

Air Popped Popcorn 17.95 0.25 4.1 22.05
Banana Chips 14.36 10.02 2.2 16.56
Beef Jerky 2.62 2.55 0.5 3.12
Brown Rice Cakes 21.91 0.25 1.2 23.11
Cheese Flavor Popcorn 11.83 - 2.8 14.63
Cheese Puffs 14.74 0.78 0.6 15.34
Corn Chips 16.36 0.33 1.5 17.86
Crackers 16.82 0.51 0.5 17.32
Hard Pretzels 21.71 0.78 0.9 22.61
Mixed Nuts 3.72 1.20 2.4 6.12
Peanuts 1.63 1.19 2.7 4.33
Salted Potato Chips 12.90 1.17 1.2 14.10
Tortilla Chips 17.02 0.28 1.5 18.52
Trail Mix 12.73 - - 12.73

Foods related to Snacks:

Apricots Biscuits Brownies Crispbread
Jerky Mixed Nuts Pistachios Potato Chips
Sunflower Seeds Wafers Rice Cakes Chocolate
Gum Pretzels Puddings Seeds
Trail Mix Candies Crackers Chips
Nuts Fruit

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Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 19
Calories 49
 
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 0.477g 2%
  Polyunsaturated Fat 0.464g  
  Monounsaturated Fat 1.063g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 10mg  
Total Carbohydrate 6.9g 2%
  Dietary Fiber 0.2g 1%
  Sugars 2.76g  
Protein 0.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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