Food database and calorie counter

Protein in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has about 0.5 grams of protein. The amount of protein for a variety of types and serving sizes of Snacks is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Snacks

Prot(g)

Sweet Snacks (1 snack serving)

Apple 0.36
Chocolate Creme Filled Snack Cake 1.70
Chocolate Chip Crisped Rice Bar 1.43
Cookie 0.54
Doughnut 2.62
Hard Granola Bar 2.52
Leather Fruit Bar 0.41
Licorice -
Milk Chocolate Candy Bar 3.37
Soft Raisin Granola Bar 3.27
Taffy 0.09

Savory or Salty Snacks (1 oz serving)

Air Popped Popcorn 3.67
Banana Chips 0.65
Beef Jerky 9.41
Brown Rice Cakes 2.32
Cheese Flavor Popcorn 2.64
Cheese Puffs 1.63
Corn Chips 1.71
Crackers 2.10
Hard Pretzels 2.93
Mixed Nuts 4.68
Peanuts 7.95
Salted Potato Chips 1.86
Tortilla Chips 2.21
Trail Mix 3.91

Foods related to Snacks:

Apricots Biscuits Brownies Crispbread
Jerky Mixed Nuts Pistachios Potato Chips
Sunflower Seeds Wafers Rice Cakes Chocolate
Gum Pretzels Puddings Seeds
Trail Mix Candies Crackers Chips
Nuts Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 19
Calories 49
 
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 0.477g 2%
  Polyunsaturated Fat 0.464g  
  Monounsaturated Fat 1.063g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 10mg  
Total Carbohydrate 6.9g 2%
  Dietary Fiber 0.2g 1%
  Sugars 2.76g  
Protein 0.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten Snacks:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.