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Sodium in Potato Chips

The favorite choice for the term "Potato Chips" is 1 single serving bag of Potato Chips which has about 150 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Potato Chips is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Potato Chips

Sodium(mg)

Regular Potato Chips

1 chip 9
1 oz 149
1 cup 131
1 cup rippled, ruffled or crinkle cut 168
1 single serving bag 147
1 grab-size bag 262

Reduced Fat Potato Chips

1 chip 8
1 oz or 1 bag serving 139
1 cup 98
1 cup rippled, ruffled or crinkle cut 133

Fat Free Potato Chips

1 chip 6
1 oz or 1 bag serving 182
1 cup 129

Flavored Potato Chips (1 oz or 1 bag serving)

Barbecue Flavor 213
Cheese Flavor 225
Sour Cream and Onion Flavor 177

Other Types of Chips

(1 oz or 1 bag serving)
Sodium(mg)
Unsalted Potato Chips 2
White Corn Tortilla Chips 119
Plain Corn Chips 175
Low Fat Baked Tortilla Chips 119
Taco Flavor Tortilla Chips 223

Foods related to Potato Chips:

Tortilla Chips Corn Chips Pretzels Chips
Snacks

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Nutrition Facts
Serving Size 1 single serving bag
 
Amount Per Serving
Calories from Fat 94
Calories 153
 
% Daily Values*
Total Fat 10.49g 16%
  Saturated Fat 3.069g 15%
  Polyunsaturated Fat 3.408g  
  Monounsaturated Fat 2.755g  
Cholesterol 0mg 0%
Sodium 147mg 6%
Potassium 460mg  
Total Carbohydrate 13.93g 5%
  Dietary Fiber 1.2g 5%
  Sugars 1.15g  
Protein 1.84g  
 
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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