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Vitamins in Flatbread

The favorite choice for the term "Flatbread" is 1 slice of Italian Flatbread Focaccia which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Flatbread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Flatbread

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Roti

1 small Roti 17 2 - -
1 medium Roti 17 2 - -
1 large Roti 17 2 - -

Indian Naan Flatbread

1 piece 6 2 - -
10" Naan 26 10 - 1

Italian Focaccia Flatbread

1 slice 10 1 - -
6" Flatbread 21 2 - -
12" Flatbread 52 5 - -
16" Flatbread 84 7 - -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Organic Flatbread 1 1 - -
Gourmet Five Cheese Flatbread 4 6 2 -
Flax & Honey Flatbread 6 2 - 4
Gourmet Cinnamon Flatbread 6 - - -
Middle Eastern Flatbread - - - -
Onion Flatbread 16 8 - -
Hummus Flatbread - - - -
Flatbread Light Original 8 2 - -
Sunflower Cheese Flatbread - - - -

Foods related to Flatbread:

Pita Bread Naan Focaccia Garlic Bread
Bread

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Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 55
Calories 182
 
% Daily Values*
Total Fat 6.1g 9%
  Saturated Fat 0.772g 4%
  Polyunsaturated Fat 1.166g  
  Monounsaturated Fat 3.788g  
Cholesterol 17mg 6%
Sodium 190mg 8%
Potassium 62mg  
Total Carbohydrate 26.98g 9%
  Dietary Fiber 1.1g 4%
  Sugars 0.45g  
Protein 4.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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