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Vitamins in Flatbread

The favorite choice for the term "Flatbread" is 1 slice of Italian Flatbread Focaccia which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Flatbread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Flatbread

Iron Calcium Vitamin A Vitamin C
Vitamin D

Roti

1 small Roti 0.84 6 - - -
1 medium Roti 1.24 8 - - -
1 large Roti 1.62 11 - - -

Indian Naan Flatbread

1 piece 6.23 134 208 0.5 -
10" Naan 25.06 537 839 1.9 -

Italian Focaccia Flatbread

1 slice 15.33 74 46 - -
6" Flatbread 30.66 149 93 - -
12" Flatbread 76.65 372 232 - -
16" Flatbread 122.64 595 372 - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
Organic Flatbread - - - - -
Gourmet Five Cheese Flatbread - - - - -
Flax & Honey Flatbread - - - - -
Gourmet Cinnamon Flatbread - - - - -
Middle Eastern Flatbread - - - - -
Onion Flatbread - - - - -
Hummus Flatbread - - - - -
Flatbread Light Original - - - - -
Sunflower Cheese Flatbread - - - - -

Foods related to Flatbread:

Pita Bread Naan Focaccia Garlic Bread
Bread

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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
3.788g
Cholesterol
17mg
6%
Sodium
190mg
8%
Total Carbohydrate
26.98g
10%
Dietary Fiber
1.1g
4%
Sugars
0.45g
Protein
4.41g
Vitamin D
-
Calcium
9mg
1%
Iron
1.88mg
10%
Potassium
62mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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