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Vitamins in Sandwiches

The favorite choice for the term "Sandwiches" is 1 Sandwich which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Sandwiches is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Sandwiches

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Sandwiches with Meat

BLT Sandwich with Spread 13 8 - 16
Bologna Sandwich with Spread 12 10 - -
Chicken Sandwich 14 9 - -
Chicken Sandwich with Spread 14 9 - -
Ham and Cheese Sandwich 18 13 6 5
Ham Sandwich with Spread 14 9 - 4
Meat Sandwich 12 10 - -
Roast Beef Sandwich 24 9 - -
Steak Sandwich 29 9 7 9
Turkey Sandwich 19 10 - 1
Turkey Sandwich with Spread 19 10 - -

Sandwiches without Meat

Cheese Sandwich 11 23 - -
Egg Salad Sandwich 17 12 - -
Grilled Cheese Sandwich 11 24 - -
Peanut Butter and Jelly Sandwich 14 9 - -
Peanut Butter Sandwich 16 11 - -

Sandwiches with Fish

Fish Sandwich with Cheese and Spread 23 29 - -
Tuna Melt Sandwich 14 16 - 2
Tuna Salad Sandwich 17 9 - 2
Tuna Salad Sandwich with Lettuce 17 9 - 2

Other Common Types of Sandwiches

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Bacon and Egg Sandwich 19 16 - -
Chicken Barbecue Sandwich 15 9 - 1
Chicken Fillet Sandwich 26 6 2 15
Fried Egg Sandwich 16 10 - -
Ham Salad Sandwich 14 9 - 1
Pastrami Sandwich 18 8 - 2
Pork Sandwich 18 11 - -
Sausage Sandwich 15 8 - 1
Hot Ham and Cheese Sandwich 19 25 - 6
Breaded Fried Chicken Fillet Sandwich 13 7 - -
Steak and Cheese Submarine Sandwich 26 28 - 18
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread 25 16 - 10
Ice Cream Sandwich 2 6 - -

Foods related to Sandwiches:

Melt Sandwiches Buns Rolls Wraps
Bread Salads

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Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 109
Calories 252
 
% Daily Values*
Total Fat 12.08g 19%
  Saturated Fat 3.616g 18%
  Polyunsaturated Fat 2.057g  
  Monounsaturated Fat 4.964g  
Cholesterol 17mg 6%
Sodium 579mg 24%
Potassium 139mg  
Total Carbohydrate 27.29g 9%
  Dietary Fiber 1.2g 5%
  Sugars 3.41g  
Protein 8.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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