Food database and calorie counter

Beach Cliff

Sardines in Soybean Oil

Nutrition Facts

Serving Size

1 can, drained (92 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

110mg

37%

Sodium

250mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 13 07:40 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

13g

Carbs

Protein

20g

There are 190 calories in 1 can, drained (92 g) of Beach Cliff Sardines in Soybean Oil.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Sardines from Beach Cliff:

Sardines in Louisiana Hot Sauce
Small Size Sardines in Soybean Oil
Sardines in Mustard Sauce
Sardines in Lemon Sauce
Sardines in Water
Sardines in Tomato Sauce
	find more beach cliff sardines products

Related Fish from Beach Cliff:

Herring Fillets Kipper Style Snacks
Fish Steaks with Hot Green Chilies
Kippered Snacks
Fish Steaks in Mustard Sauce
Fish Steaks in Soybean Oil
Fish Steaks in Louisiana Hot Sauce

Other Types of Sardines:

Sardines in Oil (Canned)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
	view more sardines nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
Fish
	view more fish nutritional info

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