Food database and calorie counter Source: Member

Beach Cliff

Fish Steaks in Louisiana Hot Sauce

Nutrition Facts
Serving Size 1 can (106g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 470mg 20%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feistyfella on 05 Nov 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
Carbohydrates, 2g (5%) Fat, 8g (49%) Protein, 17g (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
8g
Carbs
2g
Protein
17g
There are 150 calories in a 1 can serving of Beach Cliff Fish Steaks in Louisiana Hot Sauce.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

Related Fish from Beach Cliff:

Fish Steaks in Mustard Sauce
Fish Steaks in Soybean Oil
Fish Steaks with Hot Green Chilies
Fish Steaks with Jalapeno Peppers
Kippered Snacks
Sardines in Louisiana Hot Sauce

More Products from Beach Cliff:

Sardines with Hot Green Chilies
Sardines in Water
Sardines in Tomato Sauce
Small Size Sardines in Soybean Oil
Sardines in Soybean Oil
  view all beach cliff products

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  view more fish nutritional info
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Recently Eaten By:

Hirailrider
on 28 August 2014
akinschris
on 28 July 2014
natrn
on 18 July 2014
EddardS
on 12 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beach Cliff Fish Steaks in Louisiana Hot Sauce with these foods:
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Grapes
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