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Beach Cliff

Fish Steaks in Mustard Sauce

Nutrition Facts

Serving Size 1 can (106g)

Amount Per Serving

Calories from Fat 80

Calories 160

% Daily Values*

Total Fat 9g

14%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 80mg

27%

Sodium 450mg

19%

Total Carbohydrate 2g

Dietary Fiber 0g

Sugars 1g

Protein 17g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member feistyfella on 05 Nov 10.

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of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (52%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

17g

There are 160 calories in a 1 can serving of Beach Cliff Fish Steaks in Mustard Sauce.

Calorie breakdown: 52% fat, 5% carbs, 43% protein.

Related Fish from Beach Cliff:

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Recently eaten by:

	Greymist
	2879kcals on 20 April 2013

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	538kcals on 04 February 2013

	cpearson1982
	1438kcals on 07 November 2012

	coleyarnold
	2008kcals on 03 November 2012

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