Food database and calorie counter Source: Member

Beach Cliff

Fish Steaks in Mustard Sauce

Nutrition Facts
Serving Size 1 can (106g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 450mg 19%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feistyfella on 05 Nov 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (52%)
 
Protein (43%)
Carbohydrates, 2g (5%) Fat, 9g (52%) Protein, 17g (43%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
9g
Carbs
2g
Protein
17g
There are 160 calories in a 1 can serving of Beach Cliff Fish Steaks in Mustard Sauce.
Calorie breakdown: 52% fat, 5% carbs, 43% protein.

Related Fish from Beach Cliff:

Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Soybean Oil
Fish Steaks with Hot Green Chilies
Fish Steaks with Jalapeno Peppers
Kippered Snacks
Sardines in Louisiana Hot Sauce

More Products from Beach Cliff:

Sardines with Hot Green Chilies
Sardines in Water
Sardines in Tomato Sauce
Small Size Sardines in Soybean Oil
Sardines in Soybean Oil
  view all beach cliff products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

Greymist
on 15 December 2014
JimFF
on 08 July 2014
Duke92
on 24 December 2013
Docfern
on 16 November 2013

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