Food database and calorie counter Source: Member

Beach Cliff

Sardines in Tomato Sauce

Nutrition Facts
Serving Size 1 can (106g)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 16g  
 
Vitamin A 8% Vitamin C 2%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feistyfella on 05 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (47%)
 
Protein (47%)
Carbohydrates, 2g (6%) Fat, 7g (47%) Protein, 16g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
2g
Protein
16g
There are 140 calories in a 1 can serving of Beach Cliff Sardines in Tomato Sauce.
Calorie breakdown: 47% fat, 6% carbs, 47% protein.

Related Sardines from Beach Cliff:

Sardines in Louisiana Hot Sauce
Sardines in Mustard Sauce
Sardines in Soybean Oil
Sardines in Water
Sardines with Hot Green Chilies
Small Size Sardines in Soybean Oil

More Products from Beach Cliff:

Fish Steaks with Jalapeno Peppers
Fish Steaks with Hot Green Chilies
Fish Steaks in Soybean Oil
Fish Steaks in Mustard Sauce
Fish Steaks in Louisiana Hot Sauce
  view all beach cliff products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

larat
on 18 October 2014
Arizonaed
on 05 September 2014
avivashilon
on 03 May 2014
ADVENTURE_TIME
on 05 March 2014

Recently Eaten With:

FatSecret members have recently eaten Beach Cliff Sardines in Tomato Sauce with these foods:
Blackberries
Taco Bell Soft Taco - Beef
Taco Bell Chalupa Supreme - Chicken
Nissin Cup Noodles Spicy Chili Chicken Flavor
Chocolate Covered Ice Cream Bar or Stick


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.