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Middle Eastern Lamb Slow Cooker Soup
by member: Too Many Notes
An exotic lamb slow cooker.
Per serve - Energy: 309kcal | Carb: 32.43g | Prot: 30.13g | Fat: 6.58g
Bok Choy and Garlic Vegetable Skillet
by member: D2na
An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.
Per serve - Energy: 161kcal | Carb: 9.17g | Prot: 2.18g | Fat: 14.15g
Pan Seared Tilapia with Mango Red Pepper Salsa
by member: adit
A healthy meal with lots of protein.
Per serve - Energy: 287kcal | Carb: 43.05g | Prot: 25.52g | Fat: 3.42g
Tabouli
by member: Albright777
Really delicious traditional tabouli using fresh parsley.
Per serve - Energy: 32kcal | Carb: 4.65g | Prot: 0.98g | Fat: 1.31g
Apple Pecan Salad
by member: Honna64
An easy-to-prepare dish for snack.
Per serve - Energy: 592kcal | Carb: 73.79g | Prot: 13.27g | Fat: 27.68g
Almond-Tapioca Waffles
by member: teddyjet2
Gluten-free, low-calorie breakfast or snack.
Per serve - Energy: 224kcal | Carb: 15.66g | Prot: 4.89g | Fat: 16.99g
Chicken Chardon
by member: greatfoodlady
A low carb chicken recipe.
Per serve - Energy: 448kcal | Carb: 4.75g | Prot: 38.56g | Fat: 31.79g
Cauliflower Ceviche
by member: unademuchas
A vegetarian ceviche that is easy to make.
Per serve - Energy: 132kcal | Carb: 8.77g | Prot: 2.52g | Fat: 10.86g
Italian Hummus
by member: lettygaylor
An Italian twist on a classic hummus.
Per serve - Energy: 53kcal | Carb: 6.81g | Prot: 2.39g | Fat: 2.26g
Brown Sugar Pound Cakes
by member: scerbo_is_my_idol
A deliciously sweet afternoon snack.
Per serve - Energy: 189kcal | Carb: 27.64g | Prot: 2.91g | Fat: 7.95g
Spiced Pork Kebabs with Rice
by member: Lucybell33
Great for cooking on the BBQ.
Per serve - Energy: 589kcal | Carb: 77.23g | Prot: 36.42g | Fat: 15.50g
Blackbeans with Rice
by member: dee
A perfect dish for lovers of blackbeans and rice.
Per serve - Energy: 519kcal | Carb: 106.81g | Prot: 15.69g | Fat: 3.03g
Sweet Potato and Chickpea Salad
by member: jessndvl
A high-fiber dish fresh from the oven.
Per serve - Energy: 370kcal | Carb: 71.13g | Prot: 13.35g | Fat: 4.99g
Cold Quinoa Salad
by member: Bunkman
A satisfying dish with low sugar content.
Per serve - Energy: 326kcal | Carb: 48.59g | Prot: 9.13g | Fat: 11.68g
Skinny Salmon Burgers
by member: lettygaylor
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Per serve - Energy: 223kcal | Carb: 10.94g | Prot: 25.81g | Fat: 7.45g
Curried Turkey Salad
by member: carmelly
With curry like spices this mouth-watering creamy turkey salad will become a favorite.
Per serve - Energy: 201kcal | Carb: 14.69g | Prot: 13.95g | Fat: 10.12g
Broccoli Rabe Pesto
by member: Biz319
Delicious tossed in hot cooked pasta.
Per serve - Energy: 78kcal | Carb: 1.67g | Prot: 2.10g | Fat: 7.32g
Zucchini Carpaccio
by member: cbella
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
Per serve - Energy: 213kcal | Carb: 14.08g | Prot: 5.03g | Fat: 17.69g
Warm Spinach & Pepper Salad
by member: capricious80
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
Per serve - Energy: 260kcal | Carb: 15.06g | Prot: 8.35g | Fat: 20.37g
Ziti with Chicken and Asparagus
by member: Kevin_Campbell
A pasta dish for lunch or dinner.
Per serve - Energy: 794kcal | Carb: 75.04g | Prot: 86.10g | Fat: 18.01g
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