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Yields:
6 servings
Prep Time:
15 mins
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Curried Turkey Salad

With curry like spices this mouth-watering creamy turkey salad will become a favorite.

Ingredients

Directions

  1. Cook the turkey breast ahead of time and cut into small pieces. (I like to poach it and then squeeze out the excess water when cubing or shredding.) Place turkey in a large bowl.
  2. Chop the eggs, pickles, celery and apples into small cubes and add to the bowl with the turkey.
  3. Add the almonds, ground or sliced to your preference.
  4. Whisk together the mayonnaise, lemon juice, and spices (salt, curry powder, ginger, nutmeg) and then pour over turkey mixture.
  5. Stir well, making sure to fold over from the side to avoid crushing the ingredients.
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Nutrition summary:

There are 201 calories in 1 serving of Curried Turkey Salad.
Calorie break-down: 44% fat, 29% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 91
Calories 201
 
% Daily Values*
Total Fat 10.12g 16%
  Saturated Fat 1.185g 6%
  Polyunsaturated Fat 3.465g  
  Monounsaturated Fat 4.185g  
Cholesterol 95mg 32%
Sodium 1174mg 49%
Potassium 375mg  
Total Carbohydrate 14.69g 5%
  Dietary Fiber 3g 12%
  Sugars 8.57g  
Protein 13.95g  
 
Vitamin A 5% Vitamin C 16%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
Carbohydrates, 14.69g (29%) Fat, 10.12g (44%) Protein, 13.95g (27%)
* Based on a RDI of 2000 calories