capricious80 - Member

capricious80

Joined September 2011

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Weight History

Start Weight

166.9 lb

Lost so far: 0 lb

Current Weight

166.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 26.9 lb

capricious80's Weight History

	sunnymae
	last weighin: gaining 0.1 lb a week

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1 published recipe

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

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	2 tbsps Young Green Onions (Tops Only)
	1 cup shredded Chinese Cabbage (Bok-Choy, Pak-Choi)
	2 cups Chicken Broth Soup (Low Sodium, Canned)
	Standing
	Sitting
	Driving

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.