capricious80

Start Weight:(20 Sep 11) 166.9 lb
Current Weight:(28 May 13) 166.9 lb
Goal Weight:140.0 lb
following: Ideal Protein
performance: gaining 0.3 lb a week

FatSecret member since: 20 Sep 11

capricious80's Weight History


capricious80's Latest Member Challenges

17
  Ideal Protein Maintainers Challenge
status: Completed
ended: 22 Oct 12
view progress
 
 


capricious80's Buddies

hemimom
last weighin: losing 3.5 lb a week Down
 
sunnymae
last weighin: gaining 0.1 lb a week Up
kanoesunset
last weighin: steady Steady
 
Pxlkitty4
buddies only


capricious80's Cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
view complete cookbook

Other Related Links

Members

Ideal Protein


capricious80's journal

17 January 2012

I am so sorry that I missed posting last night- it's been busy this past week and no Internet makes things interesting. 1. Pass. Sort of. Planned fail?? ...
on diet Ideal Protein   gaining 1.2 lb a week

14 November 2011

I missed out on adding the challenge results yesterday... so... 1) Fail- hosted a birthday party and was taste testing the cake I was making on Wednes ...
on diet Ideal Protein   losing 0.6 lb a week

capricious80's Recent Food & Exercise

capricious80's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

capricious80's Recent Activity

capricious80's Own Activity

No recent activity.

capricious80's Buddies

No recent activity.

Other Member Diet Recent Activity

procrast28 updated their Exercise Diary.
ladyheverley recorded a Weigh In at 191.0 lb.
KAPlatt recorded a Weigh In at 248.0 lb.
jessabridge4444 commented on pam-u-la's Journal Entry.
Ruhu commented on Transformation Butterfly's Journal Entry.
Ro2609 recorded a Journal Entry and a Weigh In at 211.5 lb.
jasonfahy recorded a Weigh In at 248.6 lb.
samanthafahlsing recorded a Weigh In at 185.0 lb.