Chicken Vegetable Stir-Fry Recipes

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	Sweet Potato Chilli by member: khalson Sweet potato, carrots, peppers and protein packed beans in tomato sauce. Per serve - Energy: 203kcal \| Carb: 38.14g \| Prot: 8.74g \| Fat: 4.07g
	Roasted Garlic & Butternut Squash Soup by member: honeybee_skg Sweet, savory and very yummy soup. Per serve - Energy: 202kcal \| Carb: 43.37g \| Prot: 3.65g \| Fat: 3.62g
	Sweet Potato & Carrot Soup by member: kmoffat1311 A healthy, savory and filling soup. Per serve - Energy: 199kcal \| Carb: 36.65g \| Prot: 5.50g \| Fat: 3.93g
	Trout with Fresh Herbs and Lemon by member: Lucybell33 Healthy, tasty and sophisticated enough to serve at a dinner party. Per serve - Energy: 313kcal \| Carb: 25.92g \| Prot: 18.99g \| Fat: 15.74g
	Vegetarian Chili by member: FatSecret_US_en A weekly staple which you can serve with rice and salad, in a quesadilla, or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1 x 16 oz of tinned beans = 8.4 oz of drained beans. Use dried textured vegetable protein (TVP) or any other vegetarian mince. Per serve - Energy: 446kcal \| Carb: 69.77g \| Prot: 27.25g \| Fat: 9.13g
	Quinoa Pilaf by member: MarGoEats A simple yet delicious vegetable and quinoa pilaf. Per serve - Energy: 222kcal \| Carb: 34.42g \| Prot: 5.48g \| Fat: 6.80g
	Mixed Meats with Okra by member: ViaMonroe Beef, chicken and turkey in a Liberian okra sauce. Per serve - Energy: 196kcal \| Carb: 5.70g \| Prot: 16.51g \| Fat: 11.96g
	Turkey Tomato Surprise by member: mrsdouglas Sounds weird, but tastes great and is good for you too. Per serve - Energy: 257kcal \| Carb: 29.32g \| Prot: 16.72g \| Fat: 8.42g
	Porcupine Meatballs in Tomato Sauce by member: Girl_Illa Turkey & rice meatballs. Per serve - Energy: 244kcal \| Carb: 22.87g \| Prot: 19.20g \| Fat: 8.20g
	Mushy Pea Curry by member: slinkylins As it says in the title... Per serve - Energy: 156kcal \| Carb: 14.63g \| Prot: 19.27g \| Fat: 2.30g
	Air Fryer Fajitas by member: mjrams Quick and easy dish to prepare. Per serve - Energy: 140kcal \| Carb: 5.42g \| Prot: 16.09g \| Fat: 6.38g
	Pressure Cooker White Chili by member: GiGiMaryLou Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days. Per serve - Energy: 208kcal \| Carb: 26.77g \| Prot: 16.71g \| Fat: 4.86g
	Tortilla Soup by member: marlajune Healthy, very low calorie and tasty. Per serve - Energy: 166kcal \| Carb: 17.12g \| Prot: 16.29g \| Fat: 2.83g
	Moroccan Stew by member: socrzy This is one of my favorite recipes, and if you love curry and sweet potatoes you will really enjoy it. Per serve - Energy: 207kcal \| Carb: 22.09g \| Prot: 18.31g \| Fat: 5.48g
	Italian Creamy Pasta by member: Lucybell33 Quick and easy vegetarian pasta dish. Per serve - Energy: 357kcal \| Carb: 51.02g \| Prot: 14.74g \| Fat: 12.80g
	Avocado Toast with Egg by member: jasminelhale45 A satisfying breakfast for a busy day. Per serve - Energy: 322kcal \| Carb: 21.70g \| Prot: 11.59g \| Fat: 22.31g
	Oatmeal Cookies by member: KateAndjelkovich Sugar-free baked treat for snack. Per serve - Energy: 114kcal \| Carb: 12.75g \| Prot: 2.12g \| Fat: 6.61g
	Tempeh Lettuce Wraps by member: Angelofraa A healthy, vegan dish full of flavors. Per serve - Energy: 104kcal \| Carb: 10.75g \| Prot: 10.17g \| Fat: 2.39g
	Peanut Butter Almond Muffins by member: Alnona Keto friendly muffins. Per serve - Energy: 93kcal \| Carb: 3.78g \| Prot: 2.95g \| Fat: 7.89g
	Salmon with Spinach and Lemon Mash by member: Lucybell33 Looks fantastic and tastes delicious. Per serve - Energy: 497kcal \| Carb: 31.65g \| Prot: 36.77g \| Fat: 24.75g

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