Start Weight:(29 Oct 10) 137.0 lb
Current Weight:(02 Apr 14) 152.0 lb
Goal Weight:120.0 lb
following: kmoffat1311's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 06 Jan 11

kmoffat1311's Weight History

kmoffat1311's Cookbook

cals: 199kcal | fat: 3.93g | carbs: 36.65g | prot: 5.50g
Sweet Potato & Carrot Soup
A healthy, savory and filling soup.
view complete cookbook

kmoffat1311's Latest Posts

It just means that your calorie intake for the day exceeded your expenditure by 103 calories. They just calculate it by comparing your food diary info for each day to your recorded exercise for the day. It doesn't necessarily mean you've gone over your recommended daily intake, it may just be that you've had a lazy day and not done as much exercise as usual. Happens to everyone occasionally! Good luck!
posted 13 Jan 2011, 09:56
kmoffat1311 has submitted 1 post

Other Related Links


kmoffat1311's Recent Food & Exercise

kmoffat1311's Recent Activity

kmoffat1311's Own Activity

No recent activity.

kmoffat1311's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
webbsark and Gigi39 are now buddies.
Becca P and Gigi39 are now buddies.
Gigi39 supported DHileman's Journal Entry.
Onicamapimele recorded a Weigh In at 212.5 lb.
igcometa supported DHileman's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.
Steven Lloyd supported Mistybenner's Journal Entry.