Start Weight:(11 Jan 15) 209.0 lb
Current Weight:(26 Apr 15) 200.0 lb
Goal Weight:175.0 lb
following: slinkylins's own diet
performance: losing 0.9 lb a week

hi im Lins and im a sahm of 4 children my eldest is 14 then 6 yo, 5yo and 3yo and 18months old at home you'd think it was pretty easy to lose a bit of weight running around like you do with kids but its totally not the case.
lost some weight after most recent baby but then put it all back on and more
i suffer with a thyroid(hypo) condition so any type of weight loss is a benefit as my body doesnt know how to use its fat store etc

Slimming World Rocks !!!
SW :-205 08.03.2010
Been Mia but back now
SW :- 183. 20.08.2013
Goal 180-
Goal 175-
Goal 170-
Goal 165-
Goal 160-
Goal 155-
Goal 150-
Goal 145-

FatSecret member since: 11 Sep 07

slinkylins's Weight History

slinkylins's Latest Member Challenges

  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
  50+ lbs Weight Loss Before '09 - Part 1
status: Completed
ended: 03 May 09
view progress

slinkylins's Buddies

buddies only
buddies only
last weighin: losing 1.8 lb a week Down
buddies only

slinkylins's Latest Photos

me and my daughter (sept this year stone lighter)
in group
30's with 25-50 lbs to Lose
1 comment

me before Slimming World
in group
30's with 25-50 lbs to Lose
no comments

today @ 24wks (before picture)

slinkylins's Cookbook

cals: 156kcal | fat: 2.30g | carbs: 14.63g | prot: 19.27g
Mushy Pea Curry
As it says in the title...
cals: 164kcal | fat: 8.98g | carbs: 7.09g | prot: 12.95g
Lemon Zest Ricotta Creme
Dessert suitable for South Beach Diet.
view complete cookbook

slinkylins's Latest Posts

WEEK #13 = 39 points Smile
and i did get a point BONUS for losing this week
CW = 89kgVery Happy
posted 04 Aug 2008, 04:15
This week challenge
- drank 1 - 1.5 liters of water per day;
- ate breakfast each morning within 2 hours of rising;
- did 20- 30 minutes of vigorous exercise/day;
- did strength training (3 sets of 15 of your choice)/day;
- 20 situps/lunges today
-used stairs instead of escalator/lift
- did not snack after 8:30 p.m. in the evening;
- stuck to your diet plan 100%.

ponts so far Ive slacke din the 100% area and not always getting in my water or exercise these the rather more important and gotta get it changed into a habit. Monday will show the final results
good luck everyone
posted 31 Jul 2008, 10:23
hey all well what an eventful week Ive had......
After visiting the Dr's office(put on Xenical-help my body not absorb fat) and realising I was actually 93kg (about 205lbs)first time in 2 years Id been weighed last time i was 73kg so wanna head for that figure for the foreseeable fututre.
I was totally freaked so did mess up my chart and the weights as far as the challenge goes,
but has put me on a new start point and am glad to report im outta the 200's already woop! woop!!
I dont ever wanna see that again OMG!!!! so have gone to 90kg(about 198lbs) so a massive drop for me of 7lbs!!!!
hell yeah Ill take it

Been a little poorly for the same past week so little exercise (but also little appetite too)slept lots more than usual and TOM finished so a culmination of these things to thank for my loss this week hope I can keep it up
posted 28 Jul 2008, 09:39
pretty gutted girls really just came back from GP and had a official weigh and it seems ive been out on my weight so as for screwing up my chart and this WLC but at least now its all present and correct so i dint gain still but looks like i did as the scales were out all along darn little liars!!!Sad Sad Sad
so officially 93kg (two years ago -my last time GP weighed me I was 73kg) so that for now is my ambition to get back where i was 2years ago. and then some this is going to take longer than this challenge but hopefully the ball is well and truly rolling now......
posted 22 Jul 2008, 10:48
Everything stayed the same this week Ill admit had a slackers week so glad havent seen a gain also TOM at mo so trying my all not to cave to the cravings xxxx
posted 22 Jul 2008, 02:51
view all slinkylins's posts

Other Related Links


slinkylins's journal

29 January 2015

hard going now owing up on weight loss :(
on diet slinkylins's own diet  

11 January 2015

Starting a new
on diet slinkylins's own diet  

slinkylins's Recent Food & Exercise

slinkylins's Groups

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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slinkylins's Buddies

mbhpro recorded a Weight Entry at 204.0 lb.
MoonLite recorded a Weight Entry at 198.8 lb.

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