slinkylins

Start Weight:(20 Aug 13) 181.0 lb
Current Weight:(03 Sep 13) 179.0 lb
Goal Weight:165.0 lb
following: Slimming World
performance: losing 1.0 lb a week



hi im Lins and im a sahm of 4 children my eldest is 14 then 6 yo, 5yo and 3yo and 18months old at home you'd think it was pretty easy to lose a bit of weight running around like you do with kids but its totally not the case.
lost some weight after most recent baby but then put it all back on and more
i suffer with a thyroid(hypo) condition so any type of weight loss is a benefit as my body doesnt know how to use its fat store etc

Slimming World Rocks !!!
SW :-205 08.03.2010
Been Mia but back now
SW :- 183. 20.08.2013
Goal 180-
Goal 175-
Goal 170-
Goal 165-
Goal 160-
Goal 155-
Goal 150-
Goal 145-

FatSecret member since: 11 Sep 07

slinkylins's Weight History


slinkylins's Latest Member Challenges

301
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 
  
77
  50+ lbs Weight Loss Before '09 - Part 1
status: Completed
ended: 03 May 09
view progress
 


slinkylins's Buddies

Suzi161
last weighin: steady Steady
 
mbhpro
buddies only
UtahToad
last weighin: gaining 0.1 lb a week Up
 
girlonamission
on diet The GI diet
last weighin: losing 2.1 lb a week Down

slinkylins's Latest Photos



me and my daughter (sept this year stone lighter)
in group
30's with 25-50 lbs to Lose
1 comment

me before Slimming World
in group
30's with 25-50 lbs to Lose
no comments

today @ 24wks (before picture)
  


slinkylins's Cookbook

cals: 156kcal | fat: 2.30g | carbs: 14.63g | prot: 19.27g
Mushy Pea Curry
As it says in the title...
cals: 164kcal | fat: 8.98g | carbs: 7.09g | prot: 12.95g
Lemon Zest Ricotta Creme
Dessert suitable for South Beach Diet.
view complete cookbook

slinkylins's Latest Posts

50 LB WEIGHT LOSS CHALLENGE - WELCOME
WEEK #13 = 39 points Smile
and i did get a point BONUS for losing this week
CW = 89kgVery Happy
posted 04 Aug 2008, 04:15
50 LB WEIGHT LOSS CHALLENGE - WELCOME
This week challenge
- drank 1 - 1.5 liters of water per day;
- ate breakfast each morning within 2 hours of rising;
- did 20- 30 minutes of vigorous exercise/day;
- did strength training (3 sets of 15 of your choice)/day;
- 20 situps/lunges today
-used stairs instead of escalator/lift
- did not snack after 8:30 p.m. in the evening;
- stuck to your diet plan 100%.

Mon:7/8
Tue:5/8
Wed:5/8
Thur:6/8
ponts so far Ive slacke din the 100% area and not always getting in my water or exercise these the rather more important and gotta get it changed into a habit. Monday will show the final results
good luck everyone
posted 31 Jul 2008, 10:23
50 LB WEIGHT LOSS CHALLENGE - WELCOME
hey all well what an eventful week Ive had......
After visiting the Dr's office(put on Xenical-help my body not absorb fat) and realising I was actually 93kg (about 205lbs)first time in 2 years Id been weighed last time i was 73kg so wanna head for that figure for the foreseeable fututre.
I was totally freaked so did mess up my chart and the weights as far as the challenge goes,
but has put me on a new start point and am glad to report im outta the 200's already woop! woop!!
I dont ever wanna see that again OMG!!!! so have gone to 90kg(about 198lbs) so a massive drop for me of 7lbs!!!!
hell yeah Ill take it

Been a little poorly for the same past week so little exercise (but also little appetite too)slept lots more than usual and TOM finished so a culmination of these things to thank for my loss this week hope I can keep it up
posted 28 Jul 2008, 09:39
50 LB WEIGHT LOSS CHALLENGE - WELCOME
pretty gutted girls really just came back from GP and had a official weigh and it seems ive been out on my weight so as for screwing up my chart and this WLC but at least now its all present and correct so i dint gain still but looks like i did as the scales were out all along darn little liars!!!Sad Sad Sad
so officially 93kg (two years ago -my last time GP weighed me I was 73kg) so that for now is my ambition to get back where i was 2years ago. and then some this is going to take longer than this challenge but hopefully the ball is well and truly rolling now......
posted 22 Jul 2008, 10:48
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Everything stayed the same this week Ill admit had a slackers week so glad havent seen a gain also TOM at mo so trying my all not to cave to the cravings xxxx
posted 22 Jul 2008, 02:51
view all slinkylins's posts

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Slimming World


slinkylins's journal

20 August 2013

back and restarting SW now on my mission now im free from my heavy load and clear for recovery and get my life and boy back
on diet Slimming World  

09 October 2011

Re -started Slimming World and WI was good my first week was a loss of 3.5lbs woop woop i wi on tuesdays so good luck to all those weighing in this week ...
on diet Slimming World  

slinkylins's Recent Food & Exercise

slinkylins's Groups

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

slinkylins's Recent Activity

slinkylins's Own Activity

No recent activity.

slinkylins's Buddies

Suzi161 commented on wcarbonell's Journal Entry.
mbhpro recorded a Weigh In at 214.0 lb.

Slimming World Recent Activity

kay2906 recorded a Weigh In at 155.0 lb.
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Nikki Turner recorded a Weigh In at 167.0 lb.
pplan recorded a Journal Entry and a Weigh In at 181.0 lb.
Lorneybee recorded a Weigh In at 179.0 lb.
acidstarz recorded a Weigh In at 150.0 lb.