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1041 to 1060 of 1076
Skinny Salmon Burgers
by member: lettygaylor
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Per serve - Energy: 223kcal | Carb: 10.94g | Prot: 25.81g | Fat: 7.45g
Big Beef Pot Pie
by member: lettygaylor
This beef pot pie is just delicious.
Per serve - Energy: 295kcal | Carb: 31.40g | Prot: 16.88g | Fat: 9.56g
Chicken and Mushroom Pasta
by member: myrahs
A creamy, low-sugar dish that is ready in 30 minutes.
Per serve - Energy: 350kcal | Carb: 29.85g | Prot: 34.14g | Fat: 11.14g
Creamy Tortellini & Sausage Soup
by member: SnaveDogg
Name says it all.
Per serve - Energy: 281kcal | Carb: 17.83g | Prot: 15.15g | Fat: 17.18g
Tex-Mex Salsa
by member: skeffs
Black bean salsa that's perfect for Tex-Mex burgers.
Per serve - Energy: 136kcal | Carb: 25.55g | Prot: 7.87g | Fat: 1.01g
Butternut Squash & Spinach Lasagne
by member: Fern Brisot
Creamy vegetarian lasagne.
Per serve - Energy: 435kcal | Carb: 39.99g | Prot: 23.61g | Fat: 21.08g
Vegetable Beef Stew with Lentils
by member: CaliVapeGirl
A stew of lean beef, lentils and a variety of veggies.
Per serve - Energy: 302kcal | Carb: 23.85g | Prot: 44.02g | Fat: 2.98g
BBQ Turkey Meatloaf
by member: chefmonkey
Flavorful, tender, and juicy bbq turkey meatloaf.
Per serve - Energy: 321kcal | Carb: 14.45g | Prot: 31.92g | Fat: 13.00g
Ziti with Chicken and Asparagus
by member: Kevin_Campbell
A pasta dish for lunch or dinner.
Per serve - Energy: 794kcal | Carb: 75.04g | Prot: 86.10g | Fat: 18.01g
Chicken, Bacon, Ranch Pretzel Logs
by member: ladyleoliz
Pretzels with filling.
Per serve - Energy: 374kcal | Carb: 37.28g | Prot: 21.40g | Fat: 15.32g
Sweet Chili with Pineapple
by member: talk2bjs
Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning.
Per serve - Energy: 168kcal | Carb: 23.17g | Prot: 11.92g | Fat: 2.96g
Stir Fry Turkey with Rice
by member: allison_casperson
An easy meal prep dish for weekday lunch.
Per serve - Energy: 289kcal | Carb: 26.58g | Prot: 29.84g | Fat: 6.37g
Bulgur Chili
by member: kheing
A wholesome and delicious bulgur chili.
Per serve - Energy: 247kcal | Carb: 47.87g | Prot: 10.13g | Fat: 4.69g
Turkey No-Noodle Soup
by member: disch
An easy to make crock pot soup without noodles.
Per serve - Energy: 122kcal | Carb: 11.87g | Prot: 15.21g | Fat: 1.81g
Chocolate Coconut Chia Seed Pudding
by member: Steven VP
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
Per serve - Energy: 395kcal | Carb: 30.50g | Prot: 36.00g | Fat: 17.50g
Turkey Meatballs
by member: kimharmon
Low-sugar, protein-rich dish for lunch or dinner.
Per serve - Energy: 295kcal | Carb: 9.87g | Prot: 29.79g | Fat: 13.52g
Vegetarian Chili with Seitan
by member: jagnellot
A vegetarian chili with 5 different kinds of beans and seitan.
Per serve - Energy: 226kcal | Carb: 35.04g | Prot: 18.78g | Fat: 1.12g
Different Cabbage Soup
by member: deaby16
Chopped and shredded cabbage soup.
Per serve - Energy: 29kcal | Carb: 6.45g | Prot: 1.27g | Fat: 0.05g
Chicken Enchilada Quinoa Bake
by member: lettygaylor
Mexican enchiladas turned into a quick and hearty bake.
Per serve - Energy: 352kcal | Carb: 30.55g | Prot: 23.10g | Fat: 16.29g
Chicken Noodle Soup
by member: ToniR
Tasty and satisfying dish.
Per serve - Energy: 308kcal | Carb: 30.85g | Prot: 33.57g | Fat: 4.46g
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