disch

Start Weight:(15 Sep 10) 190.5 lb
Current Weight:(20 Mar 11) 170.0 lb
Goal Weight:120.0 lb
following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History


disch's Cookbook

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
view complete cookbook

Other Related Links

Members


disch's Recent Food & Exercise

disch's Recent Activity

disch's Own Activity

No recent activity.

disch's Buddies

No recent activity.

Other Member Diet Recent Activity

Bootsie2024 recorded a Journal Entry.
Sugar Waffle supported Sixroys's Journal Entry.
rcrummitt updated their Exercise Diary.
dgaafar recorded a Weigh In at 198.4 lb.
zaxius recorded a Weigh In at 201.8 lb.
wonder work recorded a Weigh In at 100.0 lb.
Von92 recorded a Weigh In at 141.5 lb.
Pewdiepie23 recorded a Weigh In at 187.4 lb.