disch

Start Weight:(15 Sep 10) 190.5 lb
Current Weight:(20 Mar 11) 170.0 lb
Goal Weight:120.0 lb
following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History


disch's Cookbook

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
view complete cookbook

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Other Member Diet Recent Activity

Vopli supported Justdoingtheunstuck's Weigh In.
sierraramirez recorded a Weigh In at 163.4 lb.
bjcphq49 added mossum's Chicken Parmesan Florentine recipe to their cook book.
mother mia updated their Food Diary.
aschweik supported Nikihampton's Journal Entry.
Kiwinana supported JennBuck61's Journal Entry.
bclaybrooks supported Nikihampton's Journal Entry.
chia65 recorded a Weigh In at 220.5 lb.