disch

Start Weight:(15 Sep 10) 190.5 lb
Current Weight:(20 Mar 11) 170.0 lb
Goal Weight:120.0 lb
following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History


disch's Cookbook

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
view complete cookbook

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Other Member Diet Recent Activity

Bonnybelle supported NavymomT's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
gennyduffy recorded a Weigh In at 174.0 lb.
Dominic Hammond recorded a Weigh In at 189.4 lb.
Vk6 recorded a Weigh In at 160.5 lb.
paolafatina77 and Hamdi Elmi are now buddies.
Darkside101 recorded a Weigh In at 266.0 lb.
prallis76 recorded a Weigh In at 191.4 lb.