disch

Start Weight:(15 Sep 10) 190.5 lb
Current Weight:(20 Mar 11) 170.0 lb
Goal Weight:120.0 lb
following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History


disch's Cookbook

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
view complete cookbook

Other Related Links

Members


disch's Recent Food & Exercise

disch's Recent Activity

disch's Own Activity

No recent activity.

disch's Buddies

No recent activity.

Other Member Diet Recent Activity

mahjohn commented on Jozette99's Journal Entry.
strattygirl recorded a Weigh In at 267.4 lb.
darthbatman113 commented on their Weigh In.
HCB commented on lotusblossom2112's Journal Entry.
borelanddorothy recorded a Weigh In at 159.0 lb.
wholefoodnut commented on HCB's Journal Entry.
joogie recorded a Weigh In at 128.2 lb.
Markdiederich recorded a Weigh In at 218.0 lb.