disch

Start Weight:(15 Sep 10) 190.5 lb
Current Weight:(20 Mar 11) 170.0 lb
Goal Weight:120.0 lb
following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History


disch's Cookbook

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
view complete cookbook

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ChrisComedy recorded a Journal Entry.
John10251 supported Re-energize's Journal Entry.
Jmiller1222 recorded a Weigh In at 155.2 lb.
Mahhuna recorded a Weigh In at 182.0 lb.
simondale recorded a Weigh In at 277.8 lb.
maxwellmf recorded a Weigh In at 206.0 lb.
laurieslife recorded a Weigh In at 203.0 lb.
kaysilke commented on SherrieC's Journal Entry.