disch

Start Weight:(15 Sep 10) 190.5 lb
Current Weight:(20 Mar 11) 170.0 lb
Goal Weight:120.0 lb
following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History


disch's Cookbook

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
view complete cookbook

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Other Member Diet Recent Activity

gingin40 supported Panigale1199's Journal Entry.
John10251 supported gabbygabby's Journal Entry.
zakattack recorded a Weigh In at 189.0 lb.
uneange recorded a Weigh In at 162.5 lb.
syndi55 commented on VeggieJunkie's Journal Entry.
BeckyH281 updated their Food Diary.
jt1anglais updated their Exercise Diary.
sproe supported syndi55's Journal Entry.