disch

Start Weight:(15 Sep 10) 190.5 lb
Current Weight:(20 Mar 11) 170.0 lb
Goal Weight:120.0 lb
following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History


disch's Cookbook

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
view complete cookbook

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margnainai recorded a Weigh In at 172.0 lb.
cspirou recorded a Weigh In at 204.6 lb.
zottm recorded a Weigh In at 182.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
andifisch recorded a Weigh In at 160.1 lb.
wdyble updated their Exercise Diary.
scottwhatever recorded a Weigh In at 170.2 lb.
cindyhazelwood recorded a Weigh In at 415.0 lb.