disch

Start Weight:(15 Sep 10) 190.5 lb
Current Weight:(20 Mar 11) 170.0 lb
Goal Weight:120.0 lb
following: disch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Oct 10

disch's Weight History


disch's Cookbook

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
view complete cookbook

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Other Member Diet Recent Activity

ryanzroost recorded a Weigh In at 182.4 lb.
wjschrandt1 updated their Exercise Diary.
LizzyBelles recorded a Weigh In at 119.4 lb.
tbbarreto updated their Exercise Diary.
jimt36 recorded a Weigh In at 180.2 lb.
sbrazil recorded a Weigh In at 268.6 lb.
Belljoan recorded a Weigh In at 191.2 lb.
bac2 recorded a Weigh In at 204.1 lb.