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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:

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fatsecret members overall average rating

Chicken Noodle Soup

Tasty and satisfying dish.

Ingredients

Directions

  1. Dice vegetables except spinach, then sauté in a pan with olive oil until softened.
  2. Add broth and bring to a boil. Add chicken breasts and cook at medium heat, covered, for about 20 minutes.
  3. Take chicken out and shred. Bring back to boil, add shredded chicken, spices, and pasta broken into pieces. Cook for 3 minutes.
  4. Lower heat. Add spinach and stir.
  5. Serve immediately.
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Nutrition summary:

There are 308 calories in 1 serving of Chicken Noodle Soup.
Calorie break-down: 13% fat, 41% carbs, 45% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.72g
4%
Trans Fat
0.023g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
2.005g
Cholesterol
68mg
23%
Sodium
937mg
41%
Total Carbohydrate
30.85g
11%
Dietary Fiber
2.3g
8%
Sugars
1.68g
Includes 0g Added Sugars
0%
Protein
33.57g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.19mg
7%
Potassium
508mg
11%
Vitamin A
32mcg
4%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (13%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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