jb007's Journal, 24 February 2017

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I got below 200! Now just to survive the weekend.
I have increased the intensity and length of my work-outs. AND YES, it is working

199.5 lb Lost so far: 9.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

losing 0.5 lb a week

36 Supporters Support

Comments

Congratulations! On your way!!!

24 Feb 17 by member: FloridaAngel

Congratulations! Welcome to onederland.

24 Feb 17 by member: LO-Carb Karen

Yeah!!

24 Feb 17 by member: PGM012197

Good news!

24 Feb 17 by member: 20-to-loose

That is so cool! Keep going!

24 Feb 17 by member: Horseshu1

Congrats!

24 Feb 17 by member: jeannieselby

Nice loss!

24 Feb 17 by member: DMZur

Awesome

24 Feb 17 by member: Arcayn

Great!

24 Feb 17 by member: Ingria

Welcome to ONEderland!

24 Feb 17 by member: HCB

I bet you are doing the happy dance right now! Congratulations

24 Feb 17 by member: diehard3

Good for you!!!!

24 Feb 17 by member: NOSMAN

Good! I'm so close to finally being below 190. Keep going!

24 Feb 17 by member: Tosh2015

How exciting. I'm hoping to be able to do that within a year. Don't know if I've been that low - ever! Well, maybe when I was born. Congrats and keep up the good work. Kathryn <a href="https://www.fatsecret.com/member/NanaKP"><img src="https://www.fatsecret.com/ticker/NanaKP.gif"/></a>

24 Feb 17 by member: NanaKP

Go, go, go!!!

24 Feb 17 by member: Horseshu1

Awesome!!!!

24 Feb 17 by member: Deborahg382


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jb007's Journal, 24 February 2017

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