Arcayn - Member

Arcayn

Joined February 2017

Posts

Following

Followers

Weight History

Start Weight

262.7 lb

Lost so far: 61.2 lb

Current Weight

201.5 lb
Performance: losing 3.8 lb a week

Goal Weight

200.0 lb

Still to go: 1.5 lb

Arcayn's Weight History

cals: 36kcal | fat: 0.93g | carbs: 3.97g | prot: 3.64g

Low cal, low carb and delicious.

view complete cookbook

First post
thank you

posted 17 Feb 2017, 17:29

First post
Glad I found this site, lots of info, and lots of support !

posted 17 Feb 2017, 11:38

Arcayn has submitted 2 posts

	1 medium Orange
	1 medium Gala Apples
	1 serving Pop Weaver Butter Microwave Popcorn
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.