jb007's Journal, 24 March 2017

It is this imaginary boundary i can not cross.
THIS IS WAR! Less food, actually more salad and SlimFast and more intense exercise.

That should do it.Let's review in a week.
200.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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