|Start Weight:||(01 Nov 15) 258.0 lb|
|Current Weight:||(23 Nov 15) 240.0 lb|
|Goal Weight:||200.0 lb|
performance: gaining 1.5 lb a week
Hi, I'm Karen and I'm overweight. Right now I weigh 238.5 pounds. I started "The New Atkins for a New You" on November 1, 2015 as recommended by my endocrinologist. My measurements are: chest - 52", waist - 50", Hips - 52", Thigh - 25.5", and Upper arms - 14". I exercise at least 3 times per week plus yard work. I really can't believe this WOE (Way of eating) is working for me. Help and support me if you can.
I have also had diabetes for over 20 years and am trying to control it. It is getting better with the low carb diet and exercise.
I have been overweight a long time. I had bypass surgery and lost weight for about 5 years. But then I had a nervous breakdown and ate to feel better. (REALLY, REALLY dumb I know.) I gained most of the weight back. Now that I am 55 and have a good WOL (Way of Life) to control my diabetes and nerves, I want to get serious about losing the weight again and live longer to see my 3 beautiful granddaughters grow up.