LO-Carb Karen

Start Weight:(19 Nov 13) 266.0 lb
Current Weight:(26 Jun 15) 248.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 0.2 lb a week

Hi, I'm Karen and I'm overweight. Right now I weigh 248 pounds. I have had diabetes for over 20 years and am trying to control it. I have been overweight a long time. I had bypass surgery and lost weight for about 5 years. But then I had a nervous breakdown and ate to feel better. (REALLY, REALLY dumb I know.) I gained most of the weight back. Now that I am 54 and have good medication to control my diabetes and nerves, I want to get serious about losing the weight again and live longer to see my 3 beautiful granddaughters grow up.

FatSecret member since: 13 Jan 12

LO-Carb Karen's Weight History


LO-Carb Karen's Latest Member Challenges

21
  maintain or lose through the holidays 2013
status: Completed
ended: 02 Jan 14
view progress
 
  
12
  Onederland by Christmas 2012 (pt.1)
status: Completed
ended: 11 Jun 12
view progress
 


LO-Carb Karen's Buddies

southernldy
on diet Atkins
last weighin: gaining 1.4 lb a week Up
 
rksoup
last weighin: losing 1.0 lb a week Down
aadland09
not sharing weight
 
rayndrop4u
buddies only


LO-Carb Karen's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
view complete cookbook

Other Related Links

Members

Atkins


LO-Carb Karen's journal

26 June 2015

I have a new baby granddaughter that makes my life worth living. I have diabetes and death knocked early on 2 of siblings' door. I don't want to die. I ...
on diet Atkins  

26 June 2015

Started back to exercise after hurting my leg. It is a good program - 3 days a week. Want to get my diabetes and weight under control. Wish me luck. God ...
on diet Atkins  losing 0.2 lb a week

LO-Carb Karen's Recent Food & Exercise

LO-Carb Karen's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

LO-Carb Karen's Recent Activity

LO-Carb Karen's Own Activity

LO-Carb Karen supported stevencote's Journal Entry.
LO-Carb Karen supported momange's Journal Entry.
LO-Carb Karen supported wwickedfun's Weigh In.
LO-Carb Karen commented on Absynthia's Journal Entry.

LO-Carb Karen's Buddies

southernldy recorded a Weigh In at 238.4 lb.
rksoup updated their Food Diary.

Atkins Recent Activity

canadagal recorded a Weigh In at 140.2 lb.
Jade_1234 recorded a Weigh In at 144.4 lb.
RoseTampa supported Jane Robbin's Journal Entry.
Offshore25 recorded a Weigh In at 198.0 lb.
wholefoodnut commented on redgirl1974's Journal Entry.
Fractal Moonshine recorded a Weigh In at 173.0 lb.
gmartineau supported HCB's Journal Entry.
sharrington63 supported cylon76's Journal Entry.