8Patty's Journal, 14 February 2018

Good Morning Sleepy Heads

Today is my fifth month anniversary on Fat Secret
Try and say that five times fast lol
With that I have a greater knowledge of my body
I now know that the scales lie measuring tapes don't

Beginning weight 260 pounds May 2017
I weighed more than a football player and got paid a lot less lol
Today's weight 179 pounds
That's 81 freakin pounds people

I have lost 8.5 inches off my waist
I have lost 10 inches off my stomach bye bye belly fat
I have lost 4 inches off my upper arms

What does this mean:
No more prescription drugs stopped taking all medication in December 2017
Let's put the pharmaceutical business out of business
I don't have a Crystal Ball or a Magic Pill
I'm no different than any of you except I'm old, turning 68 this year
Stay focused, a slip is a slip not a fall.
The scale is not your goal, your health is your goal

There are too many and I don't want to leave anyone out so I won't
list the Super Stars of Fat Secret that pushed me, encouraged me
cried with me laughed at my terrible jokes
Just know I believe in everyone of you
You joined Fast Secret for a reason, believe in yourself!
Peace❤️

Diet Calendar Entries for 14 February 2018:
565 kcal Fat: 19.99g | Prot: 87.36g | Carb: 3.86g.   Breakfast: Egg, Coffee, Fairlife Fat Free Milk. Lunch: Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Zaxby's Zaxby's Grilled Chicken Breast. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

73 Supporters    Support   

1 to 20 of 42
Comments 
Happy anniversary ....congratulations...way to go.....proud to see your progress and appreciate your support 
14 Feb 18 by member: ScottH
I bow to you the Queen of Hearts...here on FS... your a great mentor... I hope I'm like you when I grow up....Happy Valentines Day to a very sweet lady. xoxoxo:) 
14 Feb 18 by member: maxie4
Wow! 81 pounds in just 5 months! That's amazing. I've been here 6 1/2 month and very close to 50 pounds 
14 Feb 18 by member: Fritzy 22
That's my Girl as always a Winner in every sense. Love to You especially today. Happy Happy!😁 
14 Feb 18 by member: murphthesurf
I love your post, your attitude, your results and have no doubt you will achieve all your goals. Congratulations! 
14 Feb 18 by member: trackin64
I am so glad for you and thank you for sharing.  
14 Feb 18 by member: Mammylam
I love seeing stories like this one!!! Great work m'lady! 
14 Feb 18 by member: crankybuzzard
Amen sister, you "took us to church" with that one. ( i will second the scale is not your goal, your health is your goal.) 
14 Feb 18 by member: Sally Forest
You are so inspiring❤️ 
14 Feb 18 by member: xappie
Way to go girl!!!! 
14 Feb 18 by member: GingerAZ
You are realizing the life you were meant to live - mega-KUDOS to you for fighting for it! 
14 Feb 18 by member: From371to184
Pat your self on the back. well done and well said. 
14 Feb 18 by member: dtrip99
Well done 
14 Feb 18 by member: hildawg
Mama Patty, I am so proud of you!!! 81lbs is more than my youngest niece weighs and shes 10yrs old. That is a huge loss!! This site has made it so much easier for me, because I can talk to people who are struggling the same way, walking the same path and I have learned so much, not only from you, but from others here as well!! I hope that I can make the same post, when I have lost 80, 90, 100lbs. Stand proud, because you are truly a winner!! Great job!!  
14 Feb 18 by member: Klynn82
Thanks for sharing that. The encouragement is so needed. I'm so happy for you. I have my highs and lows but I'm determined I will reach my goal. I'm glad I have this group. Everyone have a great day. 
14 Feb 18 by member: toeat4fuel
Amazing story!! Congratulations on your determination (and your loss--determination is priority). Happy Valentine's and keep up this great work. Thanks for sharing. 
14 Feb 18 by member: Ginsin
thank you for the encouragement and well done!! 
14 Feb 18 by member: huhbogbog
Speechless. What an amazing accomplishment and through it all you continue to encourage other people. Kudos Patty, kudos.  
14 Feb 18 by member: bizzybee38
😄❤😄 
14 Feb 18 by member: Proudmomma412
You’re a rockstar!!💥 
14 Feb 18 by member: Mistybenner

     
 

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