Sally Forest

Start Weight:(04 Nov 15) 214.0 lb
Current Weight:(27 Apr 17) 202.0 lb
Goal Weight:155.0 lb
following: Sally Forest's own diet
performance: Steady

FatSecret member since: 04 Nov 15

Sally Forest's Weight History


Sally Forest's Cookbook

cals: 80kcal | fat: 0.05g | carbs: 18.27g | prot: 2.08g
Angel Blueberry Cupcakes
Light, delicious and very satisfying.
cals: 395kcal | fat: 17.50g | carbs: 30.50g | prot: 36.00g
Chocolate Coconut Chia Seed Pudding
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
cals: 268kcal | fat: 7.83g | carbs: 31.33g | prot: 18.17g
Stromboli
A stromboli is just a roll up pizza. You can substitute anything for the filling.
cals: 244kcal | fat: 20.93g | carbs: 10.72g | prot: 6.59g
Mushroom & Spinach Stir Fry
Just a simple mushroom stir fry that goes well with rice or just by itself.
cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g
Egg Muffins II
Veggie egg cups for breakfast.
view complete cookbook

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Sally Forest's journal

29 April 2017

Son in law here at 7:30 am to cut yard...it's almost 3 acres so good to get an early start as it's already about 80 degrees outside. My daughter came over ...

28 April 2017

Up at 9:15, David has already taken trash. Left to go to get a haircut....no way, she's out of town until next week. Then to IGA, and then to UPS to print ...

Sally Forest's Recent Food & Exercise

Sally Forest's Recent Activity

Sally Forest's Own Activity

Sally Forest recorded a Journal Entry.
Sally Forest recorded a Journal Entry.
Sally Forest recorded a Journal Entry.
Sally Forest recorded a Weight Entry at 202.0 lb.

Sally Forest's Buddies

No recent activity.

Other Member Diet Recent Activity

akantro recorded a Weight Entry at 189.0 lb.
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scorekeeper2 recorded a Weight Entry at 170.0 lb.
MightyFull recorded a Weight Entry at 236.6 lb.
pierrott recorded a Weight Entry at 155.4 lb.
123free recorded a Weight Entry at 134.0 lb.