Sally Forest
Joined November 2015
Posts
716
Following
1
Followers
3
Weight History

Start Weight
214.0 lb
Lost so far: 16.0 lb

Current Weight
198.0 lb
Performance: losing 2.5 lb a week

Goal Weight
155.0 lb
Still to go: 43.0 lb

Sally Forest's Weight History


Following

PugSnuggler
last weighin: losing 2.1 lb a week Down
   


Sally Forest's Cookbook

cals: 80kcal | fat: 0.05g | carbs: 18.27g | prot: 2.08g
Angel Blueberry Cupcakes
Light, delicious and very satisfying.
cals: 395kcal | fat: 17.50g | carbs: 30.50g | prot: 36.00g
Chocolate Coconut Chia Seed Pudding
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
cals: 268kcal | fat: 7.83g | carbs: 31.33g | prot: 18.17g
Stromboli
A stromboli is just a roll up pizza. You can substitute anything for the filling.
cals: 244kcal | fat: 20.93g | carbs: 10.72g | prot: 6.59g
Mushroom & Spinach Stir Fry
Just a simple mushroom stir fry that goes well with rice or just by itself.
cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g
Egg Muffins II
Veggie egg cups for breakfast.
view complete cookbook

Sally Forest's Latest Posts

Ads
Most of the ads you see are in response to where you or someone who uses your computer have been recently. I get ads from where I have searched or looked....I've never seen McDonalds, or subway or kfc. My screen shoes Amazon and zulily.
posted 22 Aug 2017, 12:57
Sally Forest has submitted 1 post

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Sally Forest's journal

25 September 2017

Slept fair, had to get up about 2:30 am to medicate fur baby as she was going crazy itching and scratching....she wears little shirts and she had put a ...

24 September 2017

Slept well. Read until about 3:30am. Slept in until about 11:30. Left the house about 1pm to go to Y to work out. Then to bilo and home. Went out to spa ...

Sally Forest's Recent Food & Exercise


Sally Forest's Recent Activity

Sally Forest's Own Activity

Sally Forest recorded a Journal Entry.
Sally Forest supported lavender211's Weight Entry.
Sally Forest recorded a Journal Entry.
Sally Forest commented on crankybuzzard's Journal Entry.

Following

PugSnuggler recorded a Weight Entry at 132.8 lb.

Other Member Diet Recent Activity

PinkGirlYasmin supported PbSULAK's Journal Entry.
aliciamatheson updated their Food Diary.
Rohit Mohan recorded a Weight Entry at 164.9 lb.
ClarityAnn supported LeAnn's Journal Entry.
thick2thin17 is following FattyFattyFatFat.
parfumefun updated their Food Diary.
paulanavarette updated their Food Diary.
trendywatcher updated their Exercise Diary.