Sally Forest
Joined November 2015
Posts
770
Following
1
Followers
5
Weight History

Start Weight
214.0 lb
Lost so far: 13.5 lb

Current Weight
200.5 lb
Performance: losing 0.9 lb a week

Goal Weight
155.0 lb
Still to go: 45.5 lb

Sally Forest's Weight History


Following

PugSnuggler
last weighin: losing 0.3 lb a week Down
   


Sally Forest's Cookbook

cals: 80kcal | fat: 0.05g | carbs: 18.27g | prot: 2.08g
Angel Blueberry Cupcakes
Light, delicious and very satisfying.
cals: 395kcal | fat: 17.50g | carbs: 30.50g | prot: 36.00g
Chocolate Coconut Chia Seed Pudding
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
cals: 268kcal | fat: 7.83g | carbs: 31.33g | prot: 18.17g
Stromboli
A stromboli is just a roll up pizza. You can substitute anything for the filling.
cals: 244kcal | fat: 20.93g | carbs: 10.72g | prot: 6.59g
Mushroom & Spinach Stir Fry
Just a simple mushroom stir fry that goes well with rice or just by itself.
cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g
Egg Muffins II
Veggie egg cups for breakfast.
view complete cookbook

Sally Forest's Latest Posts

Ads
Most of the ads you see are in response to where you or someone who uses your computer have been recently. I get ads from where I have searched or looked....I've never seen McDonalds, or subway or kfc. My screen shoes Amazon and zulily.
posted 22 Aug 2017, 12:57
Sally Forest has submitted 1 post

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Sally Forest's journal

18 November 2017

Slept well up at 10:30. Had to call Sears on dryer. Then did vegetable stir fry and put to get her a big pot of homemade vegetable soup. The longer it ...

17 November 2017

Slept well,up at 9am and went to bank, murrays, and cvs and bilo. Then to Capt D's and home talked to Angie, and Eloise went to see her daughter and f ...

Sally Forest's Recent Food & Exercise


Sally Forest's Recent Activity

Sally Forest's Own Activity

Sally Forest added skanwbbj's Raisin Waldorf Salad recipe to their cook book.
Sally Forest added Cheerboi's Spinach and Egg White Crustless Quiche recipe to their cook book.
Sally Forest added cherylannc's Petite Lasagnas recipe to their cook book.
Sally Forest added trimelda's Mini Egg Rolls recipe to their cook book.

Following

PugSnuggler recorded a Weight Entry at 128.8 lb.

Other Member Diet Recent Activity

myron- supported newnbetter's Journal Entry.
newnbetter recorded a Journal Entry.
Siegels recorded a Weight Entry at 144.6 lb.
Bogey Player recorded a Weight Entry at 271.0 lb.
doll0213 recorded a Weight Entry at 97.7 lb.
ja7334 recorded a Weight Entry at 189.6 lb.
moore recorded a Weight Entry at 240.3 lb.
gchris10s supported cherik1's Journal Entry.