8Patty's Journal, 14 February 2018

One walk done!
One to go!

Diet Calendar Entries for 14 February 2018:
565 kcal Fat: 19.99g | Prot: 87.36g | Carb: 3.86g.   Breakfast: Egg, Coffee, Fairlife Fat Free Milk. Lunch: Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Zaxby's Zaxby's Grilled Chicken Breast. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
good job. 1 to go. :) 
14 Feb 18 by member: marshakanady
Your welcome to join me Marsha lol 
14 Feb 18 by member: 8Patty
Hahaha your still using that cal.ticker go for you! 
14 Feb 18 by member: murphthesurf
Hahaha yup! Just got back, total for 2 walks 7672 miles jk steps lol 
14 Feb 18 by member: 8Patty
It's a good thing that wasn't miles or you'd be in Hawaii. hahaha lol😁 
14 Feb 18 by member: murphthesurf
@8Patty- I would if I could but I can't leave my TV home by it's self. Who would turn it off and on for me, not to mention when it needs to be muted. LoL. (I'm sick I know) LoL  
14 Feb 18 by member: marshakanady
Is that weight or miles ? LOL 
14 Feb 18 by member: johnwentzville
lol Marsha you fit right in with the rest of us! 
14 Feb 18 by member: 8Patty
Oh John it's steps silly man! 
14 Feb 18 by member: 8Patty
Murph would you throw me a life preserver? 
14 Feb 18 by member: 8Patty
Wow! How often do you do that? How long does it take you? Good job.👍👍 
14 Feb 18 by member: JackieSpahr
2 walks in one day! Fantastic! I didn't walk today. 
14 Feb 18 by member: Fritzy 22
Thanks Jackie should be doing it more but usually 3-4 times a week I do it to keep my heart healthy. And trying to make up for lost time when I was bedridden for over a year with spinal stenosis. 
14 Feb 18 by member: 8Patty
Great job 8Patty! What pedometer do you use? I can't read the brand on your pic. I used a fitbit that I got for a xmas gift from my stepdaughter some years back. Not sure yet if it is obsolete and I need to get something niew. I have a Wii U, so I want something that I can use to sync with it. Looking for calories burned, steps, and how I sleep too!  
14 Feb 18 by member: moondove
Great job 8Patty! 🙋🏻@marshakanady that’s why I stream TV to my phone! ROTFLMAO I can even peddle a recumbent bike and watch what I want, not what the gym sets it to! LOL 
14 Feb 18 by member: smprowett
@smprowell-LoL...I have a recumbent bike in my bedroom that I have just started using this week. It has been dusted off and is now being used. FINALLY. I'm trying to crucify my flesh and break my bad habits from not exercising. 
14 Feb 18 by member: marshakanady
Of course I would and once l got you in the boat we'd vacation in Tahiti.😁 
14 Feb 18 by member: murphthesurf
Moondove its a fit&healthy picked it up at Publix's very high tech lol! 
14 Feb 18 by member: 8Patty
Ty Murph! 
14 Feb 18 by member: 8Patty
Where can I find the tool box? Thanks 
14 Feb 18 by member: every name I choose is taken

     
 

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