Mistybenner
Joined January 2015
Posts
450
Following
99
Followers
116
Weight History

Start Weight
152.8 lb
Lost so far: 10.4 lb

Current Weight
142.4 lb
Performance: losing 4.2 lb a week

Goal Weight
136.6 lb
Still to go: 5.8 lb
I am on this journey to break my old habits of over eating and laziness. I have lost about 28lbs in a year and I am not going back!I started losing weight in August of last year(2015), I had lost about 20 lbs in 3 lbs by swimming and journaling, I did not count, just wrote it down.I was on a mission to tone up for my wedding which was in November 2015 on the beautiful cliffs of Negril, Jamaica. I stopped swimming and journaling around November 13th, by the time Jan 17 2016 rolled around I had packed on 9 lbs. I knew I had to get back into gear fast. I re joined FS at 143.6 lbs on 1/21/16 and haven't looked back.
*5/2017- I got down to 120 lbs in Juneish of 2016 then packed it back on come Jan 2017. I am recomping have lost 10 lbs in a month so far
I am a (soon to be 40 year old) stay at home daughter in law for 2 yrs. FIL needed 24 hour care. The experience has been very trying as my father in law is "blind" and HOH. He served 22 years in the army. He did a lot of good for others in his life so I am paying it forward.* 12/15/2017 my FIL passed away at 87 years old. He will be missed dearly. ๐Ÿ˜‡
My husband likes to order out all of the time, he is very picky and wants what he wants. We used to share a lot of foods but not anymore.
It has been a long time since I have been in the 130's! (I made it to 120 in 2016) I am excited to see where my journey leads me!I am excited to look in the mirror and see structure, not flab. *5/2017
Beachbody programs: The Master's Hammer and Chisel done in June of 2016 *Body Beast last year with two attempts to complete. I am doing Body Beast again as of 5/29/17.
I do 16:8 fasts and OMAD.

Mistybenner's Weight History


Mistybenner's Latest Member Challenges

28
  No chocolate, cookies, or cakes January.
status: Completed
ended: 29 Jan 18
view progress
 
  
31
  fatsecret buddy challenge
status: Completed
ended: 31 Oct 16
view progress
 


Following

Online now Phooka
last weighin: losing 3.1 lb a week Down
 
Online now Steven Lloyd
last weighin: steady Steady
HCB
last weighin: gaining 0.4 lb a week Up
 
Maine coon
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Mistybenner's Latest Posts

how to remove rice from diet?
Yeah my husband grew up eating rice rice and rice. He is very fit. And I'm not talking a little rice either!! He still eats rice. At least once a week. Maybe twice if we do Mexican and Chinese in the same week. Me, I still measure mine out.
posted 18 Aug 2016, 23:03
Atkins bars...what gives??
I think u just have to look at the fiber and subtract that from the carbs and that's your net. I think anyway.
posted 15 May 2016, 19:42
Having some trouble.
Don't you get fined every year for not having ins?
posted 10 May 2016, 23:38
Mistybenner has submitted 3 posts

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Mistybenner's journal

20 February 2018

Ack first calorie surplus in a week I think. Only 150 I think but I was in car for two hours but my God we drove through fog we could hardly see a 1/4 ...

17 February 2018

Well I skipped dinner for 40 oz of wine... got a 67 cal deficit ๐Ÿคจ oh well I had fun ๐Ÿ˜

Mistybenner's Recent Food & Exercise


Mistybenner's Groups

Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Mistybenner's Recent Activity

Mistybenner's Own Activity

Mistybenner supported suzytrws's Weight Entry.
Mistybenner supported From371to184's Journal Entry.
Mistybenner supported alan tyler's Journal Entry.
Mistybenner supported rosio19's Journal Entry.

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Phooka supported n434937's Weight Entry.
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Other Member Diet Recent Activity

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JovialJ commented on Tachatna's Journal Entry.
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