crankybuzzard
Joined August 2017
Posts
49
Following
24
Followers
41
Weight History

Start Weight
340.0 lb
Lost so far: 38.0 lb

Current Weight
302.0 lb
Performance: losing 3.0 lb a week

Goal Weight
250.0 lb
Still to go: 52.0 lb
51 years old and ready to change a bit, well a lot.

I've ALWAYS been a big guy (graduated in 1984 6'1" and 245#). Until the last few years I really didn't have the belly I do now. It has been expanding a bit and I want to look better and feel better, so off I go.

Starting weight - 340 pounds
First goal-325 pounds. Achieved August 18
Second goal- <300 pounds
Third goal- 275 pounds
Final weight - ~240 pounds
STRETCH goal - 225 pounds

Im following the LCHF way of eating and thus far it's working well for me, I'm not constantly hungry, and I can really eat a lot of great foods. I also practice the 16/8 fast and that too is working nicely for me.

I'm using the journal as something to assist me in this journey, so if it doesn't seem to make sense to you, that would explain why I'm not a famous author. I also use an iPad, and sometimes it likes to spell for me, so there may be a typo or 6....

crankybuzzard's Weight History


crankybuzzard's Latest Member Challenges

76
  Walk and LOSE challenge!
status: In Progress
currently: Week 5 of 5
end date: Monday 25 Sep 17
view progress
 
  
23
  Rock 4lbs off to Rock!!!!
status: Completed
ended: 09 Aug 17
view progress
 


Following

Online now T8U9
only visible to followers
 
Online now Judyrose1997
last weighin: losing 1.2 lb a week Down
Tbaygirl
last weighin: gaining 0.4 lb a week Up
 
chesgreen
last weighin: losing 2.0 lb a week Down



crankybuzzard's Latest Posts

Keto Dieters, any out there?
First of all, keep on kicking the big C's butt and kn ow that people are rooting for you!

I'm doing the LCHF diet and thus far it's been working for me quite well. Like you, I am missing my fruit and I am sorely missing my Mexican food fix each Saturday morning at the little taqueria down the road!

Peruse the forum posts and you'll begin to see some folks that are following the LCHF Way Of Eating (WOE). Once you see a few that you are interested in following, click on their user name and select to follow them. THis has helped me a LOT.

Good luck with the diet, and keep up the fight!
posted 22 Aug 2017, 14:40
Proud of myself
I'll say congratulations! I too am new to this site, but it's already helping me. Hope the weigh in goes your way!
posted 02 Aug 2017, 20:52
crankybuzzard has submitted 2 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


crankybuzzard's journal

23 September 2017

Broke my 24 hour "fast" in a very nice way! Salad, steak, shrimp, and broccoli from Texas Roadhouse. Love that place. Haven't touched a baseboard ...

23 September 2017

Happy Saturday! Last night we had a semi-tragedy next door, so neither of us were really in the mood to cook and eat supper. The bride snacked on some ...

crankybuzzard's Recent Food & Exercise


crankybuzzard's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

crankybuzzard's Recent Activity

crankybuzzard's Own Activity

crankybuzzard commented on their Journal Entry.
crankybuzzard commented on chesgreen's Journal Entry.
crankybuzzard commented on Phoenix84's Journal Entry.
crankybuzzard commented on Draglist's Journal Entry.

Following

T8U9 supported Egull1's Journal Entry.

Other Member Diet Recent Activity

Punkmime supported Sirfico's Journal Entry.
Mayachristine supported LunethDragon's Journal Entry.
thsiun supported T8U9's Journal Entry.
rosemarycwright2017 recorded a Weight Entry at 154.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.2 lb.
paulie1992 recorded a Journal Entry and a Weight Entry at 201.1 lb.
Happy*Snappy supported xappie's Journal Entry.
Tayel N recorded a Weight Entry at 114.0 lb.