crankybuzzard
Joined August 2017
Posts
91
Following
28
Followers
98
Weight History

Start Weight
340.0 lb
Lost so far: 50.6 lb

Current Weight
289.4 lb
Performance: losing 4.2 lb a week

Goal Weight
250.0 lb
Still to go: 39.4 lb
51 years old and ready to change a bit, well a lot.

I've ALWAYS been a big guy (graduated in 1984 6'1" and 245#). Until the last few years I really didn't have the belly I do now. It has been expanding a bit and I want to look better and feel better, so off I go.

Starting weight - 350 pounds (May 2017)
First goal-325 pounds. Achieved August 18
Second goal- <300 pounds Achieved October 05
Third goal- 275 pounds
Final weight - ~240 pounds
STRETCH goal - 225 pounds

Im following the LCHF way of eating and thus far it's working well for me, I'm not constantly hungry, and I can really eat a lot of great foods. I also practice the 16/8 fast and that too is working nicely for me.

I'm using the journal as something to assist me in this journey, so if it doesn't seem to make sense to you, that would explain why I'm not a famous author. I also use an iPad, and sometimes it likes to spell for me, so there may be a typo or 6....

crankybuzzard's Weight History


crankybuzzard's Latest Member Challenges

32
  Lets GO KETO
status: In Progress
currently: Week 6 of 6
end date: Monday 27 Nov 17
view progress
 
  
74
  Walk and LOSE challenge!
status: Completed
ended: 25 Sep 17
view progress
 


Following

Online now T8U9
only visible to followers
 
Online now perks54
last weighin: losing 4.5 lb a week Down
Online now Jenibeann
last weighin: losing 28.7 lb a week Down
 
Bluper
last weighin: losing 1.4 lb a week Down



crankybuzzard's Latest Posts

Keto Dieters, any out there?
First of all, keep on kicking the big C's butt and kn ow that people are rooting for you!

I'm doing the LCHF diet and thus far it's been working for me quite well. Like you, I am missing my fruit and I am sorely missing my Mexican food fix each Saturday morning at the little taqueria down the road!

Peruse the forum posts and you'll begin to see some folks that are following the LCHF Way Of Eating (WOE). Once you see a few that you are interested in following, click on their user name and select to follow them. THis has helped me a LOT.

Good luck with the diet, and keep up the fight!
posted 22 Aug 2017, 14:40
Proud of myself
I'll say congratulations! I too am new to this site, but it's already helping me. Hope the weigh in goes your way!
posted 02 Aug 2017, 20:52
crankybuzzard has submitted 2 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


crankybuzzard's journal

20 November 2017

Have you ever woken up from a good night's sleep and just felt STRONG? I'm not talking muscular strength, I'm talking about being strong in the sense ...

19 November 2017

Good Sunday all! Yesterday I had a rather large lunch and reall wasn't hungry for dinner, even after KILLING it in the shop all day yesterday. So when ...

crankybuzzard's Recent Food & Exercise


crankybuzzard's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

crankybuzzard's Recent Activity

crankybuzzard's Own Activity

crankybuzzard supported loveshope26's Journal Entry.
crankybuzzard supported chesgreen's Journal Entry.
crankybuzzard commented on Jenibeann's Journal Entry.
crankybuzzard commented on cherik1's Journal Entry.

Following

T8U9 recorded a Journal Entry.
perks54 commented on FloridaAngel's Journal Entry.
From371to184 commented on their Journal Entry.
Viviace is following JessyJay33.

Other Member Diet Recent Activity

Mrs Cold recorded a Weight Entry at 278.0 lb.
Primalkid recorded a Weight Entry at 173.0 lb.
wheeldog recorded a Weight Entry at 187.0 lb.
bevigaby supported Newyearseveholly's Journal Entry.
jeledge recorded a Weight Entry at 171.4 lb.
adorian_oldschool started a new challenge topic - Target for the challenge.
meli1028 supported katielee59's Journal Entry.
AllieLittles updated their Food Diary.