8Patty
Joined September 2017
Posts
28
Following
11
Followers
17
Weight History

Start Weight
237.0 lb
Lost so far: 34.0 lb

Current Weight
203.0 lb
Performance: losing 9.3 lb a week

Goal Weight
165.0 lb
Still to go: 38.0 lb
Following a diabetic/thrush diet. Basically no sugar, low low carbs, low fat.
Still learning what and when to eat.

This is an awesome site, they should teach this in school.
Found store bought rotisserie chicken is very bad, so I ordered a Ronco EZ-Store Rotisserie Oven 5250 Series.

Continually adjusting my food intake.

No excuses, like holdays birthdays anniversaries if I want to live to see more.
Remind myself dailey to stay on track!
Get on board or get out of my way!
This is Serious!



8Patty's Weight History


8Patty's Latest Member Challenges

46
  33 lb weight loss in 6 weeks
status: In Progress
currently: Week 2 of 6
end date: Sunday 24 Dec 17
view progress
 
 


Following

Online now chesgreen
last weighin: gaining 1.7 lb a week Up
 
Online now Draglist
last weighin: losing 22.4 lb a week Down
ehead
last weighin: gaining 12.6 lb a week Up
 
From371to184
on diet Atkins
last weighin: losing 0.9 lb a week Down


8Patty's Cookbook

cals: 31kcal | fat: 1.49g | carbs: 2.18g | prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
view complete cookbook

8Patty's Latest Posts

New Diabetic Type 2
Hi I'm a type 2 also. All I can say is what is working for me and my body type.
I cut my carbs to 20 or under carbs=sugar. If you cut your carbs your body will burn
your stored body fat. If you feed your body carbs it burns those carbs never burning stored fat till it runs out of
the carbs you just ate. I eat clean! Fresh vegetables that grow above ground, no processed anything,
I eat alot of chicken, fish ect.
I have so much energy I wish I could bottle and sell it lol! Hope this helps, good luck!
posted 10 Nov 2017, 09:27
Banting seafood recipe?
Never heard of it, so I googled. Try googling it for help, good luck
posted 08 Nov 2017, 09:38
what is your goal weight, 5'3 and 5'4 ladies?
5'4". 160-165 when I was much hunger I was very thin looking at 156-159 so I'd say a little more would be good!
posted 24 Oct 2017, 18:06
FS food calculator
Paubut, i record everything for two reasons, if the weight isnt coming off I can look back and see what I can adjust. Secondly
Holds me accountable. I don't plan on falling I've had enough of those it's time to be serious, if I want to save my life and limbs. I'm a stubborn Taurus I can do this!
posted 18 Oct 2017, 12:29
FS food calculator
rhills wrote:
If you are looking at a cooked item, check the ingredients listed at the bottom ... very often they contain salt and oil. Since I discovered this, I always enter the raw items and add any significant ingredients I use in cooking as separate items.

Thanks that works!
posted 18 Oct 2017, 12:22
view all 8Patty's posts

Other Related Links

Members


8Patty's journal

23 November 2017

It's over, no cheats, proud of myself!
on diet 8Patty's own diet  

23 November 2017

Happy Thankgiving to all my devoted and dedicated FatSecret family couldn't have come this far without your encouragement!
on diet 8Patty's own diet  

8Patty's Recent Food & Exercise


8Patty's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

8Patty's Recent Activity

8Patty's Own Activity

8Patty supported loveshope26's Journal Entry.
8Patty commented on From371to184's Journal Entry.
8Patty commented on mskestrela's Journal Entry.
8Patty commented on bevigaby's Journal Entry.

Following

mamamc7 commented on their Journal Entry.
Draglist supported ClarityAnn's Journal Entry.

Other Member Diet Recent Activity

Proudmomma412 supported Maria Paz's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
meganmob recorded a Weight Entry at 146.0 lb.
Joleen2012 updated their Food Diary.
mamamc7 commented on their Journal Entry.
KingHo recorded a Weight Entry at 179.0 lb.
Sonny1523 updated their Food Diary.
rosio19 recorded a Journal Entry.