dtrip99
Joined December 2017
Posts
75
Following
1
Followers
7
Weight History

Start Weight
187.0 lb
Lost so far: 14.4 lb

Current Weight
172.6 lb
Performance: losing 2.1 lb a week

Goal Weight
165.0 lb
Still to go: 7.6 lb

dtrip99's Weight History


Following

fred4win
last weighin: losing 0.5 lb a week Down
   



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


dtrip99's journal

20 February 2018

ketones 2.9 blood glucose 84

19 February 2018

ketones 1.6 blood glucose 81

dtrip99's Recent Food & Exercise


dtrip99's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

dtrip99's Recent Activity

dtrip99's Own Activity

dtrip99 commented on their Journal Entry.
dtrip99 recorded a Journal Entry.
dtrip99 recorded a Journal Entry.
dtrip99 recorded a Journal Entry.

Following

fred4win updated their Food Diary.

Other Member Diet Recent Activity

tahoebrun supported healthyspacepanda's Journal Entry.
jrutle3253 is following deezydoesnt.
deezydoesnt is following jrutle3253.
jffwad64 recorded a Journal Entry.
Eliperina recorded a Weight Entry at 151.0 lb.
luismono updated their Food Diary.
we are what we eat commented on their Journal Entry.
Phoenix84 supported sandycatiller's Journal Entry.