dtrip99
Joined December 2017
Posts
81
Following
3
Followers
7
Weight History

Start Weight
187.0 lb
Lost so far: 28.5 lb

Current Weight
158.5 lb
Performance: losing 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 6.5 lb

dtrip99's Weight History


Following

Online now Phil
last weighin: steady Steady
 
fred4win
last weighin: gaining 1.4 lb a week Up
8Patty
last weighin: losing 1.6 lb a week Down
   



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


dtrip99's journal

28 February 2018

almost there

23 February 2018

havent posted in a while so here is my meal

dtrip99's Recent Food & Exercise


dtrip99's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

dtrip99's Recent Activity

dtrip99's Own Activity

No recent activity.

Following

Phil recorded a Journal Entry.

Other Member Diet Recent Activity

g_ortegam supported SkaChick's Journal Entry.
adefwebserver commented on their Journal Entry.
MalkinLeNeferet recorded a Journal Entry.
fat2fit69 recorded a Journal Entry.
NAYELISIZZLES supported squirrel 2017's Journal Entry.
ddpen supported lovelace's Journal Entry.
Zen1123 recorded a Weight Entry at 150.0 lb.
StrawberryYakult supported LenaBerdecia's Journal Entry.