Start Weight:(23 Aug 11) 313.0 lb
Current Weight:(24 Mar 15) 285.4 lb
Goal Weight:260.0 lb
following: Ginsin's own diet
performance: losing 0.8 lb a week

FatSecret member since: 23 Aug 11

Ginsin's Weight History

Ginsin's Buddies

Online now LittleRedFlatBack
last weighin: gaining 0.6 lb a week Up
last weighin: losing 0.3 lb a week Down
on diet I Work out!
last weighin: losing 1.3 lb a week Down
last weighin: losing 1.5 lb a week Down

Ginsin's Cookbook

cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
view complete cookbook

Ginsin's Latest Posts

Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Peaceful is the way to be! Carbless can really make one irritable, know that all too well. Patience is a virtue let it never be said that you weren't a virtous woman.... Smile
posted 11 Dec 2014, 11:57
Can't go to home page, only "My FatSecret"?
I thought that was the Home page
posted 12 Nov 2014, 13:04
Day 1 of the rest of my life!
Sugar is so addictive, we are programmed that's for sure. Look at babies, they LOVE the fruit baby food but no so much for the veggies. Smile Good luck!
posted 26 Aug 2014, 12:10
Can I erase failed challenges?
You can pretend it never happened. Laughing
posted 12 Aug 2014, 21:19
What do you add to your salad to jazz it up?
Mandarin slices with almonds, good too... a little apple cider vinegar with ginger...yum!
posted 13 Jun 2014, 16:41
view all Ginsin's posts

Other Related Links


Ginsin's journal

28 March 2015

Been 5 days since I wrote...I'll say it again, those cloudy days bring me down. One pound less, and still doing well. I feel confident that I will not ...
on diet Ginsin's own diet  

23 March 2015

As much as I've wanted for years for my husband to eat like me, today I am bummed that women do lose slower than men. We have been eating almost iden ...
on diet Ginsin's own diet  

Ginsin's Recent Food & Exercise

Ginsin's Recent Activity

Ginsin's Own Activity

Ginsin commented on puhpine's Journal Entry.
Ginsin supported auroraioanid's Journal Entry.
Ginsin commented on e-238's Journal Entry.
Ginsin recorded a Journal Entry.

Ginsin's Buddies

glen commented on MarieRemie's Weigh In.
puhpine supported their Journal Entry.

Other Member Diet Recent Activity

HCB supported great grandma b's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
Brouwer recorded a Journal Entry and a Weigh In at 122.1 lb.
yukoe recorded a Weigh In at 122.4 lb.
madwaysmom commented on their Journal Entry.
Svzharikova recorded a Weigh In at 117.7 lb.
bigdanrog updated their Food Diary.
Mahanna recorded a Weigh In at 169.0 lb.