Ginsin

Start Weight:(23 Aug 11) 332.0 lb
Current Weight:(31 Aug 15) 255.6 lb
Goal Weight:250.0 lb
following: Ginsin's own diet
performance: losing 2.5 lb a week

Well, I am not new to the weight loss game. I am hoping this will be the last time (and then maintain). A few years ago, the over 5(0) happened. Metabolism was never high, I had even been through some heavy duty testing in NYC at Mt. Sinai as part of a program with a dr. that worked on WW Points system. Outcome at age 34 was, I can eat 1200 calories to maintain 167 lbs. It's no wonder I got to over 300 lb after menopause, and eating what I felt like. Just fyi, don't believe the hype....cravings for sweets or carbs---NEVER goes away for me. Never was a real sweets person, but something happened a few years ago, I think I became a "sugar junkie". For now I am making small goals.

First goal met 2/2015 below 300.

Currently trying to achieve 260 (would really want it to be 160--baby steps)

FatSecret member since: 23 Aug 11

Ginsin's Weight History


Ginsin's Buddies

Yolanda9179
on diet I Work out!
last weighin: steady Steady
 
glen
last weighin: losing 0.6 lb a week Down
Las Vegas Linda
last weighin: gaining 1.6 lb a week Up
 
maurined
last weighin: losing 1.6 lb a week Down


Ginsin's Cookbook

cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
view complete cookbook

Ginsin's Latest Posts

Before and After, anyone?
Wow! So great to see how well everyone has done. I love coming by to look at pics.
posted 24 Jun 2015, 14:09
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Peaceful is the way to be! Carbless can really make one irritable, know that all too well. Patience is a virtue let it never be said that you weren't a virtous woman.... Smile
posted 11 Dec 2014, 11:57
Can't go to home page, only "My FatSecret"?
I thought that was the Home page
posted 12 Nov 2014, 13:04
Day 1 of the rest of my life!
Sugar is so addictive, we are programmed that's for sure. Look at babies, they LOVE the fruit baby food but no so much for the veggies. Smile Good luck!
posted 26 Aug 2014, 12:10
Can I erase failed challenges?
You can pretend it never happened. Laughing
posted 12 Aug 2014, 21:19
view all Ginsin's posts

Other Related Links

Members


Ginsin's journal

06 August 2015

Woohoo! Made it! New goal to set.
on diet Ginsin's own diet  losing 1.4 lb a week

27 May 2015

For today I am happy that I weigh 62 lbs less than 2012 or 50 lbs less than last year. That's a hell of a lot weight lost!!! Toot Toot, yeap tooting my ...
on diet Ginsin's own diet  

Ginsin's Recent Food & Exercise

Ginsin's Recent Activity

Ginsin's Own Activity

Ginsin commented on rhontique's Journal Entry.
Ginsin supported rhontique's Journal Entry.
Ginsin supported dbdmom's Journal Entry.
Ginsin commented on jmb3450's Journal Entry.

Ginsin's Buddies

glen commented on Pterath's Journal Entry.

Other Member Diet Recent Activity

LO-Carb Karen supported cyclist's Journal Entry.
DianneGardner commented on DairyKing's Journal Entry.
patusca t recorded a Weigh In at 136.7 lb.
LolaHola updated their Food Diary.
zebdavison recorded a Journal Entry and a Weigh In at 184.6 lb.
dayberndt updated their Exercise Diary.
Bogey Player recorded a Weigh In at 275.0 lb.
Laurefauve recorded a Weigh In at 134.5 lb.