Date started: 12 Aug 19

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 231.5 lb
07 Oct 20	221.9 lb	Reasonably Well
06 Oct 20	222.9 lb	Poorly
18 Sep 20	221.1 lb	100%
07 Sep 20	227.5 lb	Reasonably Well
21 Jul 20	228.2 lb	Reasonably Well
19 Jul 20	230.4 lb	Poorly
03 Jun 20	226.2 lb	Reasonably Well
08 Jan 20	233.7 lb	Poorly
10 Dec 19	228.4 lb	Reasonably Well
07 Dec 19	229.1 lb	Reasonably Well
30 Nov 19	232.4 lb	Poorly
22 Nov 19	229.3 lb	Poorly
25 Oct 19	225.8 lb	Reasonably Well
18 Oct 19	227.1 lb	Poorly
30 Aug 19	226.4 lb	Poorly
23 Aug 19	224.0 lb	Reasonably Well
20 Aug 19	223.5 lb	Reasonably Well
18 Aug 19	225.8 lb	Reasonably Well
17 Aug 19	226.2 lb	Reasonably Well
12 Aug 19	231.5 lb	Not Applicable

Date started: 01 Oct 18

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 231.5 lb
29 Jul 19	228.4 lb	Reasonably Well
27 Jul 19	229.3 lb	Poorly
19 Dec 18	210.5 lb	Poorly
10 Dec 18	210.5 lb	Reasonably Well
03 Dec 18	211.9 lb	Reasonably Well
26 Nov 18	213.4 lb	Reasonably Well
01 Oct 18	231.5 lb	Not Applicable